Our recommendations vary depending on the amount of soreness you have and on the individual response to the treatment. Recommendations may include applying heat or ice over the area, gentle stretches and modifications of activities.
What Our Patients Say
At One on One PT, our patients’ well-being is our highest priority. We are honored to have helped numerous individuals regain their strength, mobility, and quality of life through our personalized physical therapy programs. Don’t just take our word for it—hear from our patients themselves. Their testimonials reflect our dedication to providing exceptional care, innovative treatments, and a supportive environment. We are grateful for their trust and proud to share their success stories with you.
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