Find Relief for Your Elbow, Wrist, and Hand Pains With Physical Therapy

There are numerous reasons why you may experience pain in these parts of your body. Whether your pain stems from an injury, ailment, or some other underlying condition, One on One Physical Therapy is here to help. Your elbows, wrists, and hands are essential for countless daily activities. From brushing your teeth and showering to making breakfast and commuting to work, these joints perform hundreds of movements in just a few hours each day. When pain disrupts these vital functions, it can significantly impact your quality of life.

Contact our Atlanta physical therapy office today to schedule your appointment and find out how we can help you relieve your painful symptoms!

Atlanta Physical Therapy for Hands, Wrists and Elbows
Physical Therapy for Back Pain and Sciatica

Physical Therapy and Upper Extremity Pain

Whatever condition may be causing your upper extremity pain, One on One Physical Therapy can help. With our advanced treatment methods, we can alleviate your pain, restore your range of motion, and return you to your normal life. One of our Atlanta physical therapists will conduct a comprehensive examination to determine the source and severity of your pain. Afterward, we will construct a personalized treatment plan based on your individual needs.

This plan may include any combination of specialized treatments such as targeted exercises and stretches, ice and heat therapies, manual therapy, ultrasound, or instrument-assisted soft tissue mobilization (IASTM).

What’s Causing My Elbow, Wrist, or Hand Pain?

Several joints, bones, muscles, and tendons make up your upper extremities, making them complex and susceptible to various conditions. This complexity can sometimes make it difficult to pinpoint the exact source of pain. Sprains and strains to the elbow, wrist, or hand are common causes of discomfort and easier to identify. Here are a few of the most frequent conditions leading to elbow, wrist, or hand pain:

Elbow Bursitis

At the end of everyone’s elbow is a fluid-filled sac called the “bursa” that serves as a cushion to the elbow bone, also known as the “ulna.” Bursitis can occur when the bursa is compressed due to an injury or repetitive motion, resulting in pain and swelling. It is common to see this condition in athletes and students.

Cubital Tunnel Syndrome

Similar to carpal tunnel syndrome, cubital tunnel syndrome is another common form of nerve damage that can lead to elbow, wrist, and hand pain. It is caused by repetitive pressure on the ulnar nerve, located on the outside of your elbow. When pressure is applied to the cubital tunnel and surrounding nerves, it can cause tingling, numbness, and pain.

Carpal Tunnel Syndrome (CTS)

The American Physical Therapy Association states that carpal tunnel syndrome impacts approximately 5% of all Americans. CTS occurs when the carpal tunnel becomes constricted or pinched, resulting in pain within the nerve that can extend throughout your entire arm. This condition is typically caused by repetitive job-related use, such as assembly-line work, keyboard-heavy work, or driving heavy machinery.

Arthritis

Arthritis is very common and affects approximately 53 million Americans. According to the Arthritis Foundation, arthritis is the most common form of disability in the United States. Various forms of arthritis are typically caused by repetitive motions or injuries that impact the cartilage within the joints of your elbow, wrist, or hand.

Why Do I Have These Symptoms?

Most upper extremity injuries result in short-term pain; however, if your pain lingers for three months or longer, it is considered chronic. Chronic pain may indicate a deeper issue that needs addressing. Elbow, wrist, and hand pain may range from mild to severe and can come and go throughout the day. It is also common to feel a tingling or numb sensation, especially in the fingers. Depending on the severity of your condition or injury, it may limit your ability to perform daily tasks at home and work.

If elbow, wrist, or hand pain is limiting your daily life, don’t hesitate to consult with one of our Atlanta physical therapists as soon as possible to find the relief you seek.

Get Started with Physical Therapy Today

There is no reason for you to live in pain any longer. Contact our Atlanta physical therapy office today for more information and to schedule your initial consultation. Our experienced physical therapists are ready to help you start on the path to long-lasting pain relief. At One on One Physical Therapy, we are committed to providing the highest quality care to help you regain your comfort and functionality.