Crossfit/HIIT/Weight Lifting Injury Treatment
Treating CrossFit and HIIT athletes utilizes a global approach and multitude of treatment techniques. Understanding the “sport” in regards to technique, volume and physical demands on the body set the One on One Physical Therapy staff apart.
We address flexibility and mobility deficits, aberrant movement patterns and strength deficits that lead to injury. Our staff works with the coaching community to return these athletes as soon and safely as possible.