Trigger Point Dry Needling: Relieve Pain and Restore Function at One on One Physical Therapy in Atlanta, GA

The Team at One on One Physical Therapy we specialize in providing cutting-edge treatments to alleviate pain and improve physical function. One of our most effective techniques is Trigger Point Dry Needling (TDN), a specialized procedure designed to target and treat myofascial pain. Our highly trained physical therapists are skilled in utilizing dry needling to help patients experience relief and regain their quality of life.

Trigger Point Dry Needling: Relieve Pain and Restore Function at One on One Physical Therapy in Atlanta, GA

What is Trigger Point Dry Needling?

Trigger Point Dry Needling is an advanced therapeutic technique that involves the insertion of a thin, solid filament needle into the skin and muscle at specific myofascial trigger points. These trigger points are taut bands of muscle fibers that can contribute to pain and discomfort, often forming contraction knots that perpetuate the pain cycle. By targeting these areas, dry needling can help disrupt this cycle, promoting healing and relaxation in the affected muscles.

At One on One Physical Therapy, our physical therapists use dry needling as part of a comprehensive treatment plan to address a variety of musculoskeletal issues. This minimally invasive procedure is based on Western medicine principles and is supported by scientific research, making it a reliable option for pain management and recovery.

Trigger Point Dry Needling: Relieve Pain and Restore Function at One on One Physical Therapy in Atlanta, GA

How Does Trigger Point Dry Needling Work?

The exact mechanisms behind trigger point dry needling are not yet fully understood, but research has shown that inserting a needle into these trigger points can induce beneficial biochemical changes that reduce pain. Studies by Dr. Jay Shah and colleagues at the National Institute of Health have demonstrated that dry needling produces both mechanical and biochemical effects that contribute to its therapeutic benefits.

One of the key aspects of dry needling is eliciting local twitch responses, which are involuntary spinal cord reflexes. These responses are an essential part of breaking the pain cycle, as they help release tension in the muscle and improve circulation to the area, facilitating the healing process.

Is Trigger Point Dry Needling Similar to Acupuncture?

While there are similarities between trigger point dry needling and acupuncture, they are distinct techniques with different underlying philosophies. Dry needling is strictly based on Western medical principles and focuses on the musculoskeletal system, targeting specific trigger points within the muscles. It is performed by licensed physical therapists and is increasingly recognized as a valuable tool in their practice.

In contrast, acupuncture is rooted in traditional Chinese medicine and involves inserting needles into specific points along meridians to balance the body’s energy flow, or “qi.” At One on One Physical Therapy, we have licensed acupuncturists on staff who can provide acupuncture services if desired. However, our physical therapists primarily use dry needling as part of their approach to pain management and rehabilitation.

What Conditions Can Trigger Point Dry Needling Treat?

Trigger Point Dry Needling is highly effective for addressing a wide range of musculoskeletal conditions where muscle dysfunction is a primary contributing factor. Some of the common conditions that can benefit from dry needling include:

Neck, Back, and Shoulder Pain

Dry needling can alleviate tension and pain in these areas by releasing tight muscles and improving range of motion.

Arm Pain
(Tennis Elbow, Carpal Tunnel, Golfer’s Elbow)

Targeting trigger points in the arms can reduce pain and improve function for individuals dealing with repetitive strain injuries.

Headaches
(Migraines and Tension-Type Headaches)

Dry needling can help relieve headache symptoms by addressing tension and trigger points in the neck and upper back.

Jaw Pain
(TMJ Disorders)

By releasing tension in the jaw muscles, dry needling can alleviate discomfort and improve jaw function.

Buttock and Leg Pain
(Sciatica, Hamstring Strains, Calf Tightness/Spasms)

 Dry needling can effectively target trigger points in the lower body to reduce pain and improve mobility.

Chronic Pain Conditions

For individuals dealing with chronic pain, dry needling can be an important component of a comprehensive pain management plan.

The primary focus of dry needling is to address muscle dysfunction and reduce pain by improving the overall function of the musculoskeletal system.

Frequently Asked Questions

The sensation experienced during dry needling varies from person to person. Most patients report that they do not feel the initial insertion of the needle. However, when the needle stimulates a trigger point and elicits a local twitch response, patients may experience a brief (less than a second) painful sensation. Some describe it as a mild electric shock or cramping feeling. This response is considered beneficial and is a sign that the treatment is effectively targeting the trigger point.

Yes, at One on One Physical Therapy, we prioritize patient safety and adhere to the highest standards of hygiene. We use sterile, single-use needles for all dry needling procedures to ensure the utmost safety and prevent any risk of infection.

Following a dry needling session, it is common for patients to experience some soreness in the treated area. This soreness is typically described as muscle soreness and may extend into areas of referred symptoms. The duration of soreness varies, but it generally lasts between a few hours and two days. Our therapists will provide guidance on managing any post-treatment discomfort to ensure a smooth recovery.

Our recommendations for post-treatment care will vary based on your individual response to dry needling and the level of soreness experienced. Common suggestions include applying heat or ice to the treated area, performing gentle stretches, and modifying activities as needed. Our therapists will provide personalized instructions to help you recover effectively and maximize the benefits of the treatment.

The effects of dry needling may vary depending on the individual and the specific condition being treated. While some patients experience immediate relief, others may require several sessions to achieve significant improvements. Dry needling aims to create mechanical and biochemical changes in the muscles, promoting a cumulative response over time. Our therapists will work with you to develop a treatment plan that aligns with your needs and goals.

In the United States, trigger point dry needling is a relatively new treatment modality for myofascial pain, and not all healthcare providers may be familiar with its benefits. If your doctor is unaware of this effective technique, feel free to inform them about dry needling as a potential option for managing your pain. Together, we can raise awareness of innovative approaches to pain relief and rehabilitation.

Trigger point dry needling is often used as a foundational treatment in the early stages of rehabilitation to break the pain cycle and improve muscle function. Once the initial pain is reduced, other treatment options, such as exercise and manual therapy, can be introduced to further enhance recovery. Our therapists will assess your condition and incorporate dry needling into your personalized rehabilitation plan to achieve the best possible outcomes.

Maintaining progress after completing your rehabilitation program is essential for long-term health and well-being. The musculoskeletal system is continuously subjected to various stressors, including gravity, work-related activities, and daily stress. To prevent future issues, we recommend maintaining a regular exercise program and practicing good posture.

If pain or discomfort returns, occasional “tune-up” sessions with dry needling can help address any emerging issues and prevent serious injuries. Our therapists will work with you to establish a maintenance plan that aligns with your lifestyle and goals.

Learn more about Trigger Point Dry Needling.

Why Choose One On One Physical Therapy for Trigger Point Dry Needling

Trigger Point Dry Needling is a powerful therapeutic tool offered at One on One Physical Therapy to relieve pain, improve muscle function, and enhance overall well-being. Our skilled physical therapists are dedicated to providing personalized care and comprehensive treatment plans that address your unique needs and promote lasting recovery.

If you are struggling with pain or musculoskeletal issues, contact One on One today to schedule a consultation and learn more about how trigger point dry needling can benefit you. Let us help you achieve a pain-free and active lifestyle, empowering you to enjoy the activities you love with confidence and vitality.

Experience the difference of innovative, patient-centered care at One on One Physical Therapy in Atlanta, GA and take the first step toward a healthier, more fulfilling life.