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High Intensity Resistance Exercise Is For Everyone… Using BFR! High Intensity Resistance Exercise Is For Everyone… Using BFR!Unnati Topiwala2023-09-25T12:11:11-04:00February 15th, 2022|Read More
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The Warm-Up Revolution The Warm-Up RevolutionUnnati Topiwala2023-12-21T14:46:29-05:00September 21st, 2021|Read More
Knee Pain No More Knee Pain No MoreUnnati Topiwala2023-09-25T12:46:21-04:00September 2nd, 2021|Read More
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The Diaphragm and The Pelvic Floor: A Dynamic Duo The Diaphragm and The Pelvic Floor: A Dynamic DuoUnnati Topiwala2021-07-21T09:11:11-04:00July 1st, 2021|Read More
Little League Shoulder in Youth Baseball Players Little League Shoulder in Youth Baseball PlayersUnnati Topiwala2023-12-21T14:42:58-05:00May 26th, 2021|Read More
The Nose Knows Best! The Secrets to Better Breathing The Nose Knows Best! The Secrets to Better BreathingUnnati Topiwala2023-09-30T15:33:16-04:00May 11th, 2021|Read More
Are You Training the MOST Important Muscle In Your Body? Are You Training the MOST Important Muscle In Your Body?Unnati Topiwala2023-09-30T15:39:53-04:00April 23rd, 2021|Read More