Physical Therapy: Addressing Root Causes of Pain

Physical therapy plays a crucial role in pain relief and management by identifying, addressing, and managing or eliminating the root causes of discomfort rather than just masking the symptoms. Through targeted exercises, manual therapy, and education, physical therapists help patients improve mobility, strength, and flexibility, leading to reduced pain levels and better overall function.

Utilizing modalities like heat, cold, ultrasound, and electrical stimulation further promotes healing. Additionally, physical therapy empowers patients with knowledge and tools for independent pain management, teaching proper body mechanics, posture, and ergonomics to prevent recurrence of pain and injuries. This proactive approach supports long-term health and wellness, enabling more active and fulfilling lives without reliance on pain medications.

Our Physical Therapists will help relieve your pain by identifying and addressing root causes rather than just masking symptoms.

How We Treat Pain

At One on One Physical Therapy in Atlanta, we offer a comprehensive range of specialized services designed to effectively treat various types of pain and improve your overall well-being.

With a commitment to evidence-based practices and patient-centered care, Our physical therapy team of experts is dedicated to helping you achieve lasting pain relief and enhanced quality of life.

Our practice utilizes Laser Therapy to reduce inflammation and promote tissue healing, providing a non-invasive solution for acute and chronic pain.

Manual Therapy and Massage Therapy are integral parts of our treatment approach, helping to alleviate muscle tension and improve mobility through hands-on techniques.

The Neubie device, a state-of-the-art neuromuscular electrical stimulation tool, is used to enhance muscle activation and accelerate recovery.

Our therapists employ Redcord Neurac, an innovative suspension exercise system, to improve neuromuscular control and functional movement patterns.

Trigger Point Dry Needling is another key service we offer, targeting specific points in the muscle to relieve pain and improve function.

Kinesiotaping provides additional support to muscles and joints, aiding in pain reduction and performance enhancement.

We also offer Cupping, an ancient technique that helps increase blood flow and reduce muscle tension,

Whole Body Cryotherapy, a cutting-edge treatment that reduces inflammation and promotes recovery.

Tell Us Where it Hurts

Our physical therapy team of experts is dedicated to providing comprehensive care for a wide range of pain types and conditions. From acute pain to chronic pain, we tailor our treatments to address the specific needs of each patient.

Physical Therapy for Headache Relief

Around 80-90% of Americans experience tension headaches, making them the third most common source of pain worldwide. While many people turn to pain-relief medication, physical therapy offers a more effective long-term solution, especially for cervicogenic headaches linked to neck issues. Poor posture, stress, and neck strain can cause pain radiating to the scalp, head, and forehead.

Whether acute or chronic, headaches can be effectively treated with physical therapy.

Physical Therapy for Headache Pain Relief

Physical Therapy for Neck Pain Relief

Neck pain affects a significant portion of the population, with one-third experiencing it annually according to the American Physical Therapy Association. Untreated neck pain can worsen, leading to severe discomfort and potential surgery. Whether it’s sharp pains preventing daily activities or chronic discomfort, physical therapy offers effective relief.

At One on One Physical Therapy in Atlanta, GA, our physical therapists provide personalized treatment to alleviate neck pain. Causes range from injuries and muscle strains to degenerative conditions and nerve compression. Our therapists conduct thorough assessments and develop customized treatment plans, incorporating manual therapy, targeted exercises, and techniques like heat, ice, ultrasound, and electrical stimulation. Our goal is to improve your posture, enhance mobility, and prevent future injuries, helping you achieve lasting relief from neck pain.

Physical Therapy for Neck Pain Relief

Physical Therapy for Shoulder Pain Relief

Shoulder pain can be debilitating, making everyday activities difficult. Whether it’s a dull ache or severe discomfort, physical therapy offers effective relief. We provide natural pain management to help you get back to your best.

Shoulder pain can stem from various issues, including tendonitis, rotator cuff tears, impingement, frozen shoulder, and arthritis. Our physical therapists conduct thorough evaluations to determine the cause of your pain and develop personalized treatment plans. Using manual therapy, targeted exercises, and patient education, we work to restore your shoulder’s strength and mobility. Experience relief and improved function without the need for drugs or surgery.

Atlanta Physical Therapy for Shoulder Pain Relief

Physical Therapy for Back Pain Relief

Back pain, affecting one in four Americans, can range from a dull ache to sharp, debilitating discomfort, impacting daily activities. Common causes include herniated discs, muscle strain, poor posture, and degenerative conditions. Physical therapy offers long-lasting relief by addressing the root cause without drugs or surgery.

At One on One Physical Therapy in Atlanta, GA, our physical therapists provide personalized treatment plans for back pain. They use diagnostic tests to identify the cause and create customized exercises and stretches. Treatment focuses on pain relief, strengthening core muscles, and improving range of motion.

Atlanta Physical Therapy for Back Pain Relief

Physical Therapy for Sciatica Relief

If you wake up with pain radiating from your lower back to your thighs and buttocks, you might be experiencing sciatica, or “lumbar radiculopathy.” This condition causes discomfort ranging from a dull ache to sharp, debilitating pain and can include numbness, burning, or tingling sensations. Common causes include herniated discs and nerve compression. Physical therapy offers long-lasting relief by addressing the root cause without the need for drugs or surgery.

Our physical therapists provide personalized treatment plans for sciatica. Using diagnostic tests, they identify the cause of your pain and create customized exercises and stretches. Treatment focuses on pain relief, strengthening core muscles, and improving range of motion.

Atlanta Physical Therapy for Sciatica Pain Relief

Physical Therapy for Hand, Wrist and Elbow Pain Relief

Do you experience pain in your elbow, wrist, or hand? Your elbows, wrists, and hands perform countless daily movements, making them prone to pain and discomfort. Our physical therapists provide personalized treatment plans to alleviate pain and restore function.

After a comprehensive examination, we’ll create a customized plan that may include exercises, stretches, manual therapy, and other specialized treatments. Common conditions we treat include elbow bursitis, cubital tunnel syndrome, carpal tunnel syndrome, arthritis, and sprains/strains. Don’t let upper extremity pain limit your daily life.

Atlanta Physical Therapy for Hand, Wrist and Elbow Pain Relief

Physical Therapy for Knee Pain Relief and Hip Pain Relief

Struggling with painful knees or hips that disrupt your daily life? Physical therapy can help you find relief without the need for drugs or surgery. Whether your pain stems from an injury, ailment, or underlying condition, One on One Physical Therapy in Atlanta, GA is here to help.

Your hips and knees are crucial for movement and stability, but they can suffer from various issues like overuse injuries, arthritis, or acute injuries such as sprains and strains. Hip and knee pain can also be interconnected due to their role in the same kinetic chain, meaning a problem in one area can affect the other.

Our physical therapists conduct comprehensive evaluations to determine the cause of your pain and develop personalized treatment plans. These plans may include targeted exercises, stretches, manual therapy, and other specialized treatments to alleviate pain and restore function.

Eliminate Pain

Physical Therapy for Ankle and Foot Pain Relief

Do you suffer from foot and ankle pain that affects your daily activities? Physical therapy offers a safe, effective solution without the need for drugs or surgery.

Foot and ankle pain can stem from fractures, plantar fasciitis, bursitis, tarsal tunnel syndrome, arthritis, sprains, strains, fallen arches, and tendinitis. Our Atlanta physical therapists will conduct a thorough examination to identify the source of your pain and develop a personalized treatment plan, including manual therapy, targeted exercises, and lifestyle recommendations such as orthotic footwear.

Atlanta Physical Therapy for Ankle and Foot Pain Relief

Physical Therapy for Arthritis Pain Relief

Do you wake up with stiff, aching joints? You might be experiencing early-onset arthritis. Many believe arthritis is inevitable with age, but physical therapy can help manage and reduce your pain. Arthritis, affecting over 50 million people in the U.S., can cause severe joint pain and inflammation.

At One on One Physical Therapy, our physical therapists provide personalized exercise programs to increase range of motion and alleviate arthritis symptoms. Physical therapy can restore joint motion, strengthen muscles, and improve overall movement, often avoiding the need for surgery or medications.

Atlanta Physical Therapy for Arthritis Pain Relief

Physical Therapy for Chronic Pain Relief

Chronic pain affects many individuals and often leads to an overreliance on opioids. It can result from injuries, illnesses, or overuse, causing nervous system changes that amplify pain.

At One on One Physical Therapy in Atlanta, GA, our physical therapists specialize in managing chronic pain with holistic treatment plans. We focus on reducing pain, restoring movement, and empowering you with self-management strategies through manual therapy, patient education, and targeted exercises. Physical therapy offers a safe, effective alternative to medications and surgery.

Atlanta Physical Therapy for Chronic Pain Relief

Physical Therapy for Pelvic Pain Relief

Pelvic pain can be limiting and embarrassing, impacting daily activities. Pelvic floor rehabilitation can ease symptoms and strengthen pelvic muscles to prevent future issues.

Physical therapy treats various conditions causing pelvic pain, such as postpartum pelvic pain, post-surgery pain, endometriosis, urinary incontinence, and constipation. Our personalized treatment plans include exercises and massage to reduce pain and improve functionality.

Our Atlanta physical therapy office is equipped to treat all forms of pelvic pain. Start your journey toward long-lasting relief today!

Atlanta Physical Therapy for Pelvic Pain Relief