Considerations After a C-Section & When to Get Help! The c-section scar is a specific type of scar that is very familiar to many American moms (statistically about 30%), yet it doesn’t get a lot of attention. Our c-section scars will continue to tighten and change over time, regardless of how old they are, and tight scars can create a whole host of problems. Some women with c-section scars can go for years without having any problems but will notice [...]
Hello again, ladies! Our last blog on this topic introduced you to postpartum recovery and how Physical Therapists can bridge the disconnect between what we know and what we don’t regarding normal recovery. In this post, we will delve into two conditions that you may have heard of or even experienced before, how they can affect you, and how to get help. Number 1→ Diastasis Rectus Abdominis (otherwise known as Diastasis) Diastasis occurs when the rectus abdominis, or the “6 [...]
A series for all moms! This is the first of a series about postpartum recovery, some issues that may arise from pregnancy or childbirth, and a handbook to knowing what is normal and when to seek help. Okay, ladies, let’s go back to school! Motherhood is a wild and crazy adventure, and the very beginning of the adventure is definitely the most confusing. The market is flooded with information on what happens to the baby immediately postpartum, but very little [...]
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