Rectus abdominis muscle Archives » One on One Physical Therapy

The Diaphragm and The Pelvic Floor: A Dynamic Duo

Unnati Topiwala2024-09-27T17:21:45-04:00July 1st, 2021|Categories: Pelvic Floor Articles, Physical Therapy Articles, Uncategorized|Tags: Abdomen, Ami Kirollos, Anatomy, Branches of biology, core, Kegel exercise, Muscles of the torso, Pelvic fascia, Pelvic Floor, pelvis, Physical exercise, Rectus abdominis muscle, Sexual anatomy, Thoracic diaphragm, Urethral hypermobility, Women's Health|

Everyone’s got one... a pelvic floor. What is the pelvic floor? The pelvic floor is a group of muscles and ligaments that sit inside the pelvis that we often forget to talk about. However, the pelvic floor is an integral part of our “anticipatory core.” The anticipatory core is made of the deep abdominals, deep muscles of the spine, and the pelvic floor. It allows our body to prepare for motion and creates stability within our trunk... Without these subconscious, [...]

Postpartum 101 – Part 2

Melissa Baudo2024-09-27T17:06:28-04:00August 13th, 2019|Categories: Pain Management Articles, Pelvic Floor Articles, Women's Health Articles|Tags: Childbirth, Diastasis recti, Fecal incontinence, health, Human pregnancy, Human reproduction, incontinence, Kegel exercise, Laura Glazebrook, Medical specialties, Midwifery, Motherhood, Muscles of the torso, pain, Pelvic Floor, Pelvic pain, pelvis, Physical Therapy, postpartum, Postpartum disorder, Postpartum period, postpartum recovery, Rectus abdominis muscle, Stress incontinence, Urinary incontinence, Women's Health|

Hello again, ladies! Our last blog on this topic introduced you to postpartum recovery and how Physical Therapists can bridge the disconnect between what we know and what we don’t regarding normal recovery. In this post, we will delve into two conditions that you may have heard of or even experienced before, how they can affect you, and how to get help. Number 1→ Diastasis Rectus Abdominis (otherwise known as Diastasis) Diastasis occurs when the rectus abdominis, or the “6 [...]

Oh Baby! Common Pregnancy Conditions and What Physical Therapists Can Do To Help

Melissa Baudo2023-12-20T06:37:19-05:00June 10th, 2018|Categories: Pelvic Floor Articles, Physical Therapy Articles, Women's Health Articles|Tags: Anisha Drake, back pain, bladder, Gynaecology, health, incontinence, Medical specialties, Medical Subject Headings, Medicine, Obstetrics, Overactive bladder, pain, pelvis, Physical exercise, Physical Therapy, pregnancy, Rectus abdominis muscle, RTT, Urinary bladder, Urinary bladder disorders, Urinary tract infection, Women's Health|

Dr. Anisha Drake, PT, DPT, WCS Many of the structures in the body change during pregnancy. As the ligaments stretch, the rectus abdominis muscles split, the organs get moved around, and the brain is finding new and efficient ways to move the body. In the past, much of the complaints pregnant women had during pregnancy were given a sympathetic nod and a promise it would get better. However, new research shows that this is not always the case. Although discomfort [...]

Claire Langway

2024-05-31

Greta is amazing

Ginna Possehl

2024-01-28

One on One PT is THE place to go when aches and pains get you down. They check the entire body to determine the best plan of action and explain what they're doing. Very hands on help, not just a list of exercises one could do on their own at home. Go!

Greg Bright

2024-01-19

Melissa was great and we plan to continue to work with Melissa throughout my daughters sports years

Dixon Raney

2024-01-12

Big fan! They really know what they are doing. Took the time to really understand my back pain, explained everything in an easy to understand format, and provided great therapy and relief. Ask for Aretha, she's amazing!

Abby Dorsett

2023-10-06

Devon is very knowledgeable, kind and helped me tremendously to recover from knee surgery.

Allison Simmons

2023-10-03

Extremely knowledgeable, feeling results immediately.

Jeff Doud

2023-08-20

The treatment I received is the most direct, and the most effective I have ever seen.

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