T’is the season to be jolly! This Holiday Season, Give the Gift of Health and Wellness!

Wellness Gift Certificates are Available for

Happy Bladder Health Month! No, November is not only about cooking turkey and putting on a football game, it’s also [...]

What is Performing Arts Medicine? Performing Arts Medicine is a specialized subset of sports medicine focused on treating and managing [...]

There are misconceptions when it comes to issues such as pelvic pain. The medical community often considered this a female [...]

Body Myths: The Pelvic Floor Edition We get a lot of information about our bodies from all sorts of sources [...]

FOR STARTERS AND PERHAPS THE MOST IMPORTANT POINT YOUR MOTHER IS ALWAYS RIGHT. Listen to her when she tells you [...]

How many of you remember spending half an hour standing in a circle with your teammates before practicing counting “1…2…3…” [...]