T’is the season to be jolly! This Holiday Season, Give the Gift of Health and Wellness!

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A good friend once told me that your backside is the most important thing to train because it is the [...]

Have you ever twisted or “rolled” your ankle? If so, then you likely experienced an ankle sprain. It is one [...]

What is Cervical Dystonia? Cervical dystonia, also known as spasmic torticollis, is considered to be a motor system disorder in [...]

If you’ve ever gone through a menstrual cycle, then chances are you have experienced pain during that cycle at some [...]

What is Vertigo/BPPV? Do you find yourself dizzy when you roll over in bed or when going from a lying [...]

Pudendal Neuralgia is a painful condition caused by irritation of the pudendal nerve, usually via compression by muscles or ligaments [...]