New Year’s Evolution

2023-12-19T16:32:36-05:00December 27th, 2017|Categories: Physical Therapy Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Dr. Megan Neyer - Neyer Performance Strategies What Really Matters?  Constructing Your New Year’s EVOLUTION “All the world’s a stage, all the men and women merely players” - Shakespeare It’s that time of year when people make new year’s resolutions.  They come in droves to the gym in early January.  I call them “Resolutionists”.  Resolutionists show up with the best of intentions to better themselves by losing weight and getting fitter.  And then two weeks later, they’re gone again.  While [...]