My Jaw Hurts

2020-04-07T12:29:32-04:00October 19th, 2018|Categories: Physical Therapy Articles, Pain Management Articles|Tags: , , , , , , , , , , , , , , , , , , , , |

Let me ask you…are your teeth touching right now? Do you have jaw pain? Do you hold your stress by clenching your teeth? One of the easiest ways to relieve jaw pain is to learn to relax your jaw and facial muscles and maintain a proper resting jaw position. Your teeth should NOT make contact but should be slightly separated at rest. The tip of your tongue should be touching the roof of your mouth behind your top teeth and [...]