Explore expert insights on cyclists’ well-being, covering topics such as Injury Management and Saddle Fitting. Elevate your cycling experience with valuable information tailored for cyclists, ensuring a comfortable and injury-resistant journey.
Saddle Stress: A Female Cyclist’s Guide to Saddle Fitting
I spend a lot of my time around cyclists, and the most common complaint I hear from my friends, clients, and patients is saddle pain. Some have given in, resigning themselves to a life of painful riding because they were once told to “suck it up, because all saddles are painful”. Some have significantly reduced how much they ride, or stopped riding entirely. For women getting back on the bike after having a baby, or trying to start cycling for [...]