Saddle Stress: A Female Cyclist’s Guide to Saddle Fitting

2023-12-20T06:42:59-05:00May 24th, 2018|Categories: Physical Therapy Articles, Women's Health Articles, Pelvic Floor Articles, Cyclists Articles|Tags: , , , , , , , , , |

I spend a lot of my time around cyclists, and the most common complaint I hear from my friends, clients, and patients is saddle pain. Some have given in, resigning themselves to a life of painful riding because they were once told to “suck it up, because all saddles are painful”. Some have significantly reduced how much they ride, or stopped riding entirely. For women getting back on the bike after having a baby, or trying to start cycling for [...]