Scar Mobilization: What you need to know

2020-04-07T12:16:13-04:00January 26th, 2020|Women's Health, Pain Management|

The body is really a phenomenal system that has the unique ability to completely rebuild our tissues when we get injured, biologically stitching our wounds back together. It’s quite amazing! The special cells that lay down the collagen to create a scar do a fantastic job of closing the body off from the unforgiving world. The problem is that the collagen fibers don’t get laid down in a very organized fashion (think of a string of Christmas lights that mysteriously [...]

Saddle Stress: A Female Cyclist’s Guide to Saddle Fitting

2018-08-03T21:56:41-04:00May 24th, 2018|Physical Therapy, Women's Health, Pelvic Floor, Cyclists|

I spend a lot of my time around cyclists, and the most common complaint I hear from my friends, clients, and patients is saddle pain. Some have given in, resigning themselves to a life of painful riding because they were once told to “suck it up, because all saddles are painful”. Some have significantly reduced how much they ride, or stopped riding entirely. For women getting back on the bike after having a baby, or trying to start cycling for [...]

Injury Prevention and Physical Therapists

2020-04-07T12:26:29-04:00February 13th, 2014|Physical Therapy, Physical Therapists, Injury Prevention|

As warmer weather returns to Georgia many of us will increase our physical activity each week in an effort to improve our health, well-being, and physical performance.  A common question asked in our clinic by our patients and clients recovering from an injury is “could this have been prevented?” Injury prevention is an important role for our clinic as the preferred provider for musculoskeletal pain and conditions.  Prior research in the medical literature has documented the positive impact Physical Therapists [...]

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