Clinical medicine

Pelvic Organ Prolapse

2023-09-25T11:35:13-04:00February 9th, 2023|Categories: Physical Therapy Articles, Women's Health Articles, Pelvic Floor Articles, Wellness Articles, Pain Management Articles, Male Pelvic Health Articles, Women Pelvis Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

Whether it’s pelvic pain, discomfort with sex, incontinence, difficulty having a bowel movement, or feelings of fullness or heaviness in your lower abdomen or pelvic region. The signs and symptoms of an pelvic organ prolapse can be extremely overwhelming. Let’s start with the most important question…what exactly is a prolapse? A pelvic organ prolapse (POP) occurs when your pelvic organs move from their original position. It can be due to a multitude of factors including but not limited to:  Weakness [...]

Bladder Health Month: The Truth Behind Voiding Dysfunction

2023-09-25T11:55:25-04:00November 29th, 2022|Categories: Physical Therapy Articles, Pelvic Floor Articles, Wellness Articles|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Bladder Health Month! No, November is not only about cooking turkey and putting on a football game, it’s also the month we try to spread more awareness about Bladder Health and Urinary dysfunction.  Do you struggle with urinating?  Do you find yourself sitting on the toilet and starting and stopping in the middle of a stream?  Do you find yourself on the other end of the spectrum and you find yourself running to the bathroom every 30 minutes? If [...]

Men’s Health Awareness Month -Specifically Male Pelvic Pain

2023-09-30T01:40:47-04:00May 25th, 2022|Categories: Pelvic Floor Articles, Physical Therapy Articles, Male Pelvic Health Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

There are misconceptions when it comes to issues such as pelvic pain. The medical community often considered this a female problem related to pregnancy, postpartum, menstrual cycle, or female reproductive organs…but as you may guess, anyone with a pelvis can have pain and that includes males. Guys haven’t had it so good with it comes to dealing with male pelvic health issues and the intervention provided by the medical community. Too often (and still so today), male pelvic pain was [...]

Knee Pain No More

2023-09-25T12:46:21-04:00September 2nd, 2021|Categories: Uncategorized, Physical Therapy Articles, Pain Management Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Is knee pain ruining your swagger?  Have you been diagnosed with osteoarthritis, chondromalacia, or a meniscus tear?  Are you concerned that you’ll need surgery or that you won’t be able to enjoy your favorite activities?  Well, you can jump to the conclusion that there is hope to overcome the difficulty with the right therapeutic approach and knowledge. What about the “damage” that has been seen on x-ray or MRI? Normative studies show about 65% of asymptomatic people above the age [...]

Bending without breaking: Hypermobility disorders and physical therapy

2023-12-21T14:24:37-05:00July 19th, 2021|Categories: Physical Therapy Articles, Physical Therapists News, Pilates Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

“Hypermobility,” is a term we like to throw around in all types of ways. For many people, it means casually bringing your leg over your head in yoga class or twisting your body into a pretzel-like Cirque Du Soleil performer, but for others, it means chronic pain, frequent injuries, and symptoms that many medical providers will shrug off as “being bendy.” There is a fine line when “flexible” can be more than just limber joints and muscles and may be [...]

Male Pelvic Pain

2022-04-27T07:57:55-04:00June 14th, 2021|Categories: Physical Therapy Articles, Wellness Articles, Pelvic Floor Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , |

...it’s more common than you think…and yes, it can be treated! With June being Men's Health Awareness Month, we wanted to bring awareness to a problem that is commonly misdiagnosed. Men with pelvic pain are almost always misdiagnosed as “prostatitis” and are prescribed rounds of antibiotics even though they do not have an infection. More commonly referred to as Chronic Pelvic Pain Syndrome (CPPS) which can present as perineal (pelvic floor) and genital pain. The prevalence of CPPS in the [...]

ACL Injury Prevention

2022-08-09T09:47:17-04:00June 7th, 2020|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , |

One on One Physical Therapy is excited to launch a comprehensive ACL Injury Prevention and Performance Enhancement Program. We know you have many choices for preseason training, which is why we wanted to outline a few of the great reasons to join us now. What Makes Our Program Different? As discussed in part 3 of this blog series, ACL Injury Prevention Programs, our program incorporates all essential elements of a successful ACL prevention program which are: Flexibility Running Balance Strength [...]

Scar Mobilization: What you need to know

2020-04-07T12:16:13-04:00January 26th, 2020|Categories: Women's Health Articles, Pain Management Articles|Tags: , , , , , , , , , , , , , , , , , , , |

The body is really a phenomenal system that has the unique ability to completely rebuild our tissues when we get injured, biologically stitching our wounds back together. It’s quite amazing! The special cells that lay down the collagen to create a scar do a fantastic job of closing the body off from the unforgiving world. The problem is that the collagen fibers don’t get laid down in a very organized fashion (think of a string of Christmas lights that mysteriously [...]

Postpartum 101 – Part 3

2020-04-07T12:16:42-04:00September 25th, 2019|Categories: Women's Health Articles, Pelvic Floor Articles|Tags: , , , , , , , , , , , , , , , , , , , |

Welcome back! We’ve spent the last two blogs introducing the mystical Postpartum period, specifically Diastasis Recti and Stress Urinary Incontinence. Today, we discuss two more issues that you maybe haven’t heard so much about, but that can occur and could cause pain and dysfunction down the line.  Number 3 → Dysfunctional Scar Following a c-section, there will be a scar across the suprapubic region. You can also tear or have an episiotomy during a vaginal birth, which would leave a [...]

It’s Brain Injury Awareness Month

2023-12-21T14:42:13-05:00March 15th, 2019|Categories: Physical Therapy Articles, Neuro Rehab Articles|Tags: , , , , , , , , , , , , , , , , , , |

Did you know that March is Brain Injury Awareness Month? Every March for the past 30 years we recognize and raise awareness about brain injury. At One on One Physical Therapy, we have an expert neurological Physical Therapist (PT), Dr. Laura Glazebrook, that is here to help you in your recovery following a brain injury and stroke rehab.  What Is A Brain Injury? Traumatic Brain Injury (TBI): typically the result of a sudden impact to the brain from a car accident, [...]

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