ACL Injury Prevention

2022-08-09T09:47:17-04:00June 7th, 2020|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , |

One on One Physical Therapy is excited to launch a comprehensive ACL Injury Prevention and Performance Enhancement Program. We know you have many choices for preseason training, which is why we wanted to outline a few of the great reasons to join us now. What Makes Our Program Different? As discussed in part 3 of this blog series, ACL Injury Prevention Programs, our program incorporates all essential elements of a successful ACL prevention program which are: Flexibility Running Balance Strength [...]