The Artistic Athlete: Physical Therapy for the Performer

2022-07-13T07:01:14-04:00July 13th, 2022|Sports Medicine, Wellness, Performing Arts Medicine, Physical Therapy, Physical Therapists|

What is Performing Arts Medicine?  Performing Arts Medicine is a specialized subset of sports medicine focused on treating and managing conditions unique to dancers, musicians, vocalists, actors, and all other performers. The treatment of performers requires extensive knowledge and background in the demands, culture, and techniques specific to the arts in order to correctly diagnose, treat, and return the performer back to the stage safely and efficiently.  Why is it important to see a provider specializing in Performing Arts Medicine? [...]

ACL Injury Prevention

2022-08-09T09:47:17-04:00June 7th, 2020|Uncategorized|

One on One Physical Therapy is excited to launch a comprehensive ACL Injury Prevention and Performance Enhancement Program. We know you have many choices for preseason training, which is why we wanted to outline a few of the great reasons to join us now. What Makes Our Program Different? As discussed in part 3 of this blog series, ACL Injury Prevention Programs, our program incorporates all essential elements of a successful ACL prevention program which are: Flexibility Running Balance Strength [...]

ACL Injury Prevention Programs

2022-08-08T10:12:58-04:00May 29th, 2020|Uncategorized|

Since 2018, a number of professional associations dedicated to promoting safety within sport have produced position statements regarding ACL injury. The National Athletic Trainers Association (NATA) and the American Academy of Sports Physical Therapy, two world-renowned organizations, have both released statements detailing the best practice for preventing ACL injury. The purpose of these statements is to provide a summary of recommendations based on the most recent research and to establish guidelines for injury prevention program development and implementation. What is [...]

Spinal Cord Injury: How PTs Can Help

2020-04-07T12:17:58-04:00May 1st, 2019|Physical Therapy, Pain Management, Neuro Rehab|

The Many Faces of Spinal Cord Injury Spinal cord injury, or SCI, is defined as damage to the spinal cord causing temporary or permanent changes in its function.  The spinal cord is a wonderfully complex structure, which controls so many things in our bodies, and an injury can vary widely based on where the injury occurred. Cervical spinal cord injuries typically affect a larger proportion of the body, which can include arm function, thoracic typically the trunk muscles and lumbar [...]

Neurological Rehabilitation

2019-03-14T19:45:48-04:00March 11th, 2019|Physical Therapy, Neuro Rehab|

Have you ever heard the story of the kid who needs glasses to see clearly for the very first time? There’s a lightbulb moment, reminiscent of those old cartoons, when a new curiosity and excitement about life is born! The same example can be true for those of us recovering from an injury or disease. We become so used to our current state that it becomes normal to us and we forget what it felt like to ever “see clearly”. [...]

Recovery Meets Physical Therapy – Managing Tennis Injuries with a Physical Therapist

2020-04-07T12:04:36-04:00September 6th, 2017|Physical Therapists, Sports Medicine|

Recovery Meets Physical Therapy – Managing Tennis Injuries with a Physical Therapist Tennis, like many other sports, has an inherent risk for injury. Tennis injuries such as tennis elbow, rotator cuff tendinitis, and muscle strains are common among our youth and recreational athletes and are caused by overuse, overtraining, muscle imbalance, weakness and poor stroke performance.  Overuse injuries happen because athletes are putting in way too many hours on the court, are not preparing or recovering efficiently, or they have weaknesses [...]

One on One Welcomes Melissa Baudo

2020-04-07T12:08:07-04:00June 14th, 2013|Physical Therapists, Practice News|

On July 1, 2013, Melissa Baudo will become an official member of One on One Physical Therapy. We are very excited to have her on board and look forward to a bright future of patient success. Melissa Baudo PT, DPT, MTC "I am excited to take on this new role, as I will be able to explore my Sports Medicine specialty in greater depth. All of my current and future clients at One on One Physical Therapy will now receive one [...]

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