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Nutrition for Tennis Athletes

OneTherapy2024-09-27T16:58:32-04:00November 7th, 2014|Categories: Injury Prevention Articles, Nutrition Articles, Sports Medicine Articles, Tennis Medicine Articles|Tags: Articles, Carbohydrate counting, Dietary supplements, Eating, Energy bar, food, Food and drink, Food pyramid, Food science, health, Meals, Melissa Baudo, Melissa Baudo Marchetti, Nutrition, Protein, Self care, Snack, Snack foods, Sports nutrition, Tennis|

GET READY! ARRIVE TO THE TOURNAMENT HYDRATED AND FUELED. PRE-COMEPETITION MEAL 2-4 HOURS PRIOR TO PLAY; SNACK 30 - 60 MIN BEFORE OR BETWEEN MATCHES PRE-MATCH MEAL: Carbohydrate Rich with Small Amounts of Low Fat Protein Grains: Rice, Pasta & Bread Fruit & Vegetables Protein: Eggs, Fish & Chicken Fluids: Water, Fruit Juice & Sports Drink PRE-MATCH SNACK: Sports Snacks Sandwich Or Sports Bar Fluids: Water, Fruit Juice & Sports Drink ON-COURT FUEL (IF NEEDED): Bring Quick-Energy Foods, Sports Drinks, Gels [...]

Savas Koutsantonis and Amanda Blackmon teaching Dry Needling for Myopain Seminars

OneTherapy2023-12-15T00:17:52-05:00November 11th, 2013|Categories: Dry Needling Articles, Practice News Articles|Tags: Acupuncture, Alternative medicine, Amanda Blackmon, dry needling, health, Janet G. Travell, massage therapy, Medicine, Myofascial trigger point, Pain management, Physical Therapy, Practice News, Pseudoscience, Savas Koutsantonis, Soft tissue disorders, Travell, Trigger Point Dry Needling|

We are proud to announce that Amanda Blackmon and Savas Koutsantonis are teaching Dry Needling as Laboratory Instructors for Myopain Seminars in their Janet G. Travell, MD Seminar Series. One on One is proud to help Myopain Seminars set the standard in myofacial trigger point education worldwide.

One on One Welcomes Melissa Baudo

OneTherapy2024-09-27T17:02:35-04:00June 14th, 2013|Categories: Physical Therapists News, Practice News Articles|Tags: Atlanta, Dunwoody, Dunwoody, Georgia, Georgia, health, Manual therapy, Medical specialties, Medicine, Melissa Baudo, Physical exercise, Physical Therapy, Rehabilitation medicine, Sports medicine, Therapy|

On July 1, 2013, Melissa Baudo will become an official member of One on One Physical Therapy. We are very excited to have her on board and look forward to a bright future of patient success. Melissa Baudo PT, DPT, MTC "I am excited to take on this new role, as I will be able to explore my Sports Medicine specialty in greater depth. All of my current and future clients at One on One Physical Therapy will now receive one [...]

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