neck pain

Modern Approach for Overcoming Chronic Pain: Cognitive Functional Therapy

2023-12-21T14:43:28-05:00March 7th, 2023|Categories: Wellness Articles, Physical Therapy Articles, Uncategorized, Pain Management Articles|Tags: , , , , , , , , , , , , , , , , , , , , , |

Do you have knee pain, shoulder pain, hip pain, sciatica, low back pain, or chronic neck pain that hasn’t improved fully with traditional orthopedic or physical therapy treatment? Is your ability to perform fitness activities, sports activities, or normal daily work activities limited by this pain? Are you ready to explore the modern approaches to dealing with persistent/debilitating pain? Are you a person that has an identified tear, bulge, or degeneration? Have you been told they aren’t a candidate for [...]

Cervical Dystonia Clinical Update

2019-04-22T23:18:44-04:00April 22nd, 2019|Categories: Cervical Dystonia Articles, Physical Therapy Articles|Tags: , , , , , , , , , , , , , , , , , , , , |

Cervical Dystonia or Spasmodic Torticollis is a condition characterized by abnormal spasm of the neck and shoulder muscles. This disease affects one’s ability to control their own muscles. Physical Therapy can be beneficial for people diagnosed with Cervical Dystonia. The treatment plan is highly individualized and may consist of many facets from relaxation techniques, yoga, stretching, nutrition support, meditation, dry needling and movement therapy. Treatment Goals The goals of physical therapy are to restore normal movement patterns, ones that have [...]

Workstation Ergonomics: Fit Your Desk To You

2020-04-07T12:22:28-04:00August 21st, 2018|Categories: Ergonomics Articles, Prevention Articles, Injury Prevention Articles|Tags: , , , , , , , , , , , , , , , , , , , |

Does your desk fit you?  Poor workstation ergonomics are often identified as a significant factor associated with people experiencing neck pain, low back pain and carpal tunnel syndrome.  The study of ergonomics has provided a great deal of knowledge for adapting work strategies and computer workstations to decrease stress on a person’s body.  The problem is that these strategies are often ignored until after a costly problem has already begun. The Three Major Risk Factors For Injury Described By The [...]

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