Cervical Dystonia Clinical Update

2019-04-22T23:18:44-04:00April 22nd, 2019|Physical Therapy, Cervical Dystonia|

Cervical Dystonia or Spasmodic Torticollis is a condition characterized by abnormal spasm of the neck and shoulder muscles. This disease affects one’s ability to control their own muscles. Physical Therapy can be beneficial for people diagnosed with Cervical Dystonia. The treatment plan is highly individualized and may consist of many facets from relaxation techniques, yoga, stretching, nutrition support, meditation, dry needling and movement therapy. Treatment Goals The goals of physical therapy are to restore normal movement patterns, ones that have [...]

Workstation Ergonomics: Fit Your Desk To You

2020-04-07T12:22:28-04:00August 21st, 2018|Injury Prevention, Prevention, Ergonomics|

Does your desk fit you?  Poor workstation ergonomics are often identified as a significant factor associated with people experiencing neck pain, low back pain and carpal tunnel syndrome.  The study of ergonomics has provided a great deal of knowledge for adapting work strategies and computer workstations to decrease stress on a person’s body.  The problem is that these strategies are often ignored until after a costly problem has already begun. The Three Major Risk Factors For Injury Described By The [...]

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