Relaxation

Comprehensive Guide to Cervical Dystonia Treatment

2024-09-19T13:43:07-04:00April 22nd, 2019|Categories: Cervical Dystonia Articles, Physical Therapy Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Cervical Dystonia Treatment, Symptoms, and Specialist Care This article will explore cervical dystonia treatment, symptoms, various treatment approaches, the role of physical therapy, and other therapies designed to improve quality of life for patients. Cervical dystonia, also known as spasmodic torticollis, is a chronic neurological disorder characterized by abnormal, involuntary contractions of the neck and shoulder muscles. These muscle spasms result in painful, involuntary movements and twisting of the head. Living with cervical dystonia can severely affect a person's ability [...]

7 Breathing Benefits: How To Manage Stress, Anxiety, Fatigue & Pain

2023-12-21T14:39:28-05:00November 6th, 2018|Categories: Pain Management Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

Have you heard that breathing exercises can help relieve chronic pain, stress, anxiety, sleeplessness and fatigue?  There is increasing awareness in our society that breathing exercises can be a useful tool to improve our health and performance.  Research has shown equal effectiveness among various forms of breathing exercises such as 4,7,8 breathing, alternate nostril breathing and yoga breathing.  Even though the evidence is supportive for reducing pain, managing stress and improving sleep many people avoid breathing exercises for a variety [...]

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