redcord Archives » One on One Physical Therapy

Cervical Dystonia Clinical Update

Cervical Dystonia Clinical Update

Melissa Baudo2019-04-22T23:18:44-04:00April 22nd, 2019|Categories: Cervical Dystonia Articles, Physical Therapy Articles|Tags: Pseudoscience, health, redcord, pain, meditation, dry needling, neck pain, Medicine, Manual therapy, Stretching, Acupuncture, Dystonia, Spasmodic torticollis, Torticollis, Myofascial release, Cervical Dystonia, Neuroplasticity, Yoga, Chinese Medicine, Relaxation, Physical Therapy|

Cervical Dystonia or Spasmodic Torticollis is a condition characterized by abnormal spasm of the neck and shoulder muscles. This disease affects one’s ability to control their own muscles. Physical Therapy can be beneficial for people diagnosed with Cervical Dystonia. The treatment plan is highly individualized and may consist of many facets from relaxation techniques, yoga, stretching, nutrition support, meditation, dry needling and movement therapy. Treatment Goals The goals of physical therapy are to restore normal movement patterns, ones that have [...]

5 Ways Physical Therapists Treat Pain

Melissa Baudo2019-04-24T13:41:54-04:00April 22nd, 2019|Categories: Physical Therapy Articles|Tags: Myofascial trigger point, Physical Therapy, health, redcord, chronic pain, pain, dry needling, Medicine, Pain management, Nociception, Manual therapy, Pseudoscience, Muscle energy technique, Alternative medicine, Visceral Manipulation, Joint Mobilization, Spinal Manipulation|

Are you familiar with the current ways Physical Therapist's treat pain? Pain is a complex warning signal that suggests something is or may be wrong in the body. The problem is that pain is often a result of a variety of inputs from the body, so it may require a variety of treatment interventions to improve it. Physical Therapists (PTs) are trained in many of these interventions to help manage and treat pain. Here are some of the latest interventions [...]

Moving Better // Redcord x Pilates

Alex Wilkins2023-12-14T03:23:00-05:00October 4th, 2017|Categories: Physical Therapy Articles, Redcord Neurac Articles, Pilates Articles|Tags: Physical Therapy, Pilates, health, redcord, active, Medical Subject Headings, Squat, Powerlifting, Physical exercise, Muscular system, Soft tissue, Gluteus maximus, Hip muscles, Gluteal muscles, Muscles of the hip, Sumo deadlift, Musculoskeletal system, Joseph Pilates, Physical culture, Bodyweight exercises|

How do we Integrate Pilates and Redcord to Help Patients Move Better? Two exercise modalities offered at One on One are Redcord and Pilates. Both can be enormously beneficial to patients in rehabilitation, transitioning to fitness, and in maintaining strength and preventing injury or re-injury. Not only do these two modalities enhance rehabilitation and fitness alone, but they also compliment each other. When we get injured, compensatory patterns of movement and muscle engagement take hold. Often those patterns persist for [...]