A Cure For Foot and Ankle Pain

2020-10-14T20:39:17-04:00October 14th, 2020|Physical Therapy, Pain Management|

Redcord/Neurac and Functional Synergistic Muscle Patterning To Cure Foot and Ankle Pain Are you struggling with foot or ankle pain and unsure of what is causing it or how to remedy it?  Have previous treatments failed to help your foot and ankle pain?  Does your pain cause intolerance to walking or limit your sport or recreational activities?  Well, we may have the answer for you! Redcord and The Neurac Method combined with an approach called Functional Synergistic Muscle Patterning may [...]

The Triathlete’s Kinetic Chain

2020-04-07T12:06:56-04:00October 22nd, 2014|Redcord Neurac, Injury Prevention, Sports Medicine, Physical Therapy|

By: Melissa Baudo Marchetti, PT, DPT, SCS, MTC with One on One Physical Therapy Do you have multiple or recurring injuries that seem to not go away? The most common sites of overuse injuries in triathletes are tendon injuries and muscles strains in the knee (25%), lower leg (23%), and lower back (23%)1. Injuries can happen because you are training way too much, you are not preparing or recovering properly, or because you have weaknesses or “weak links” in your [...]

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