Sprained ankle

There Is No Simple Ankle Sprain

2023-10-02T11:39:56-04:00August 2nd, 2023|Categories: Uncategorized, Physical Therapy Articles, Pain Management Articles|Tags: , , , , , , , , , , , , , |

Have you ever twisted or “rolled” your ankle? If so, then you likely experienced an ankle sprain. It is one of the most common soft tissue injuries in sports, with some studies reporting 23,000 ankle sprains per day in the United States.  80% of ankle sprains, for both athletes and “weekend warriors”, involve the lateral ankle ligaments. So what happens when you twist your ankle? The lateral ligaments (anterior talofibular, posterior talofibular and calcaneofibular ligaments) of the ankle joint are [...]

A Cure For Foot and Ankle Pain

2020-10-14T20:39:17-04:00October 14th, 2020|Categories: Physical Therapy Articles, Pain Management Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Redcord/Neurac and Functional Synergistic Muscle Patterning To Cure Foot and Ankle Pain Are you struggling with foot or ankle pain and unsure of what is causing it or how to remedy it?  Have previous treatments failed to help your foot and ankle pain?  Does your pain cause intolerance to walking or limit your sport or recreational activities?  Well, we may have the answer for you! Redcord and The Neurac Method combined with an approach called Functional Synergistic Muscle Patterning may [...]

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