Foot Archives » One on One Physical Therapy

A Cure For Foot and Ankle Pain

A Cure For Foot and Ankle Pain

Melissa Baudo2020-10-14T20:39:17-04:00October 14th, 2020|Categories: Pain Management Articles, Physical Therapy Articles|Tags: Sprained ankle, Physical Therapy, Redcord Neurac, Injury Prevention, kinetic chain, pain, Medical Subject Headings, Medical classification, Perception, Foot, Lance Cross, Muscle imbalance, Sports injury, Ankle, Ankle pain, foot pain, foot and ankle, dysfunction, functional, synergistic muscle patterning, ankle stability, The Neurac Method, Cable column, strengthening|

Redcord/Neurac and Functional Synergistic Muscle Patterning To Cure Foot and Ankle Pain Are you struggling with foot or ankle pain and unsure of what is causing it or how to remedy it? Have previous treatments failed to help your foot and ankle pain? Does your pain cause intolerance to walking or limit your sport or recreational activities? Well, we may have the answer for you! Redcord and The Neurac Method combined with an approach called Functional Synergistic Muscle Patterning may [...]

Top 4 Causes of Running Injuries

Top 4 Causes of Running Injuries

OneTherapy2020-04-07T12:01:53-04:00November 5th, 2018|Categories: Gait Retraining Articles, Sports Medicine Articles, Injury Prevention Articles, Physical Therapy Articles, Running Physical Therapy Articles|Tags: shoes, running, Melissa Baudo, pain, Animal locomotion, High-heeled shoe, Contents, Barefoot, Sports injury, Sneakers, Gait, Running injuries, Footwear, Terrestrial locomotion, Melissa Baudo Marchetti, Foot, Perception, Medicine, shoe wear, gait analysis, running injury|

What Are the Top 4 Causes of Running Injuries? Studies show that up-to 90% of runners will experience a running injury at some point because of one or more of these top 4 causes of running injuries. The actual problem is only about 20% actually seek medical care because they consider low back, hip, knee and foot pain to be part of the deal. 1. Poor Running Form Causes Running Injuries Form Matters! That's why it's at the top of [...]

Happy Feet

Happy Feet

Melissa Baudo2023-12-21T14:40:46-05:00June 12th, 2018|Categories: Physical Therapy Articles, Injury Prevention Articles|Tags: Physical Therapy, Melissa Baudo, feet, massage, toe stretching, Medical Subject Headings, Medical classification, Foot, Toe, Human leg, Shoe, Heel, Pointe technique, Arches of the foot, Hammer toe, Tadasana, Melissa Baudo Marchetti, Toebox, Toe box, Broken toe|

Dr. Melissa Baudo Marchetti, PT, DPT, SCS, MTC Whether you are a dancer, high-heel wearer, runner, or athlete who wears cleats, we all put a lot of pressure on our toes and the arches of our feet. Here are four tips to healthier feet. We’re certainly guilty of cramming our feet into countless pairs of cute-but-cramped pointed toe shoes. Toe stretching may be the answer. There are benefits of spacing out those ten little piggies. Toe stretching goes beyond simply [...]

Running 101: “Know Pain, Know Gain”

Running 101: “Know Pain, Know Gain”

Melissa Baudo2023-12-21T14:45:22-05:00May 17th, 2018|Categories: Running Physical Therapy Articles, Gait Retraining Articles, Sports Medicine Articles, Injury Prevention Articles|Tags: Biomechanics, Athletic shoes, Consumer goods, Sneakers, Gait, Running injuries, Footwear, Terrestrial locomotion, Animal locomotion, Melissa Baudo Marchetti, Shoe, Foot, orthotics, Perception, Medicine, shoe wear, gait analysis, running injury, pain, shoes, running, Melissa Baudo|

By: Melissa Baudo Marchetti, PT, DPT, SCS, MTC Calling all runners! The Peachtree Road Race is just two months away. So, if you are running in pain right now, help is just a phone call away. Studies show that up to 90% of runners will experience injury at some point during their running tenure and as low as 20% actually seek medical care--this does not have to be the case! Runners commonly experience low back, hip, knee and foot [...]

Fed Up Feet

Fed Up Feet

Alex Wilkins2023-12-19T16:11:04-05:00January 24th, 2018|Categories: Physical Therapy Articles, Performance Enhancement Articles, Wellness Articles, Sports Medicine Articles|Tags: Medical classification, Orthotist, Orthopedics, Fasciitis, Foot diseases, Overuse injuries, Arches of the foot, Heel, Foot, Soft tissue disorders, RTT, Medicine, Medical Subject Headings, plantar fasciitis, plantar fascia, feet, shoes, orthotics, sports|

You’ve been there before. After hitting the snooze button a few times, you finally decide that you are ready to take on the day. You stretch out, toss the covers off and hop out of bed. You go to take that first step and “BAM!” - you fall to the ground in pain. “Why in the world does my foot hurt so bad? Did I run a marathon in my sleep?” After hobbling around for a while, the pain decreases [...]

Tennis Leg Care and Treatment

Tennis Leg Care and Treatment

OneTherapy2020-04-07T12:04:55-04:00August 29th, 2017|Categories: Sports Medicine Articles, Performance Enhancement Articles, Physical Therapy Articles, Massage Therapy Articles|Tags: Musculoskeletal system, Soleus muscle, Human leg, Physical Therapy, Atlanta, Melissa Baudo, Injury Prevention, shoes, Medical Subject Headings, Medical classification, Foot, Melissa Baudo Marchetti, Muscular system, Fade, Knee, Triceps surae muscle, Achilles tendon, Gastrocnemius muscle, Calf, Plantaris muscle|

Get A Leg Up A Physical Therapist can treat tennis leg and implement prevention strategies necessary to get you back on the court safely and quickly. Injuries to the lower leg are common in tennis due to the high demand of the sport and the repetitive, quick movements required. Tennis leg is an incomplete tear or rupture of the calf muscle in the lower leg. The calf muscles include the superficial gastrocnemius, the larger of the lower leg muscles, and [...]