Top 4 Causes of Running Injuries

2020-04-07T12:01:53-04:00November 5th, 2018|Physical Therapy, Injury Prevention, Sports Medicine, Gait Retraining, Running Physical Therapy|

What Are the Top 4 Causes of Running Injuries? Studies show that up-to 90% of runners will experience a running injury at some point because of one or more of these top 4 causes of running injuries. The actual problem is only about 20% actually seek medical care because they consider low back, hip, knee and foot pain to be part of the deal. 1. Poor Running Form Causes Running Injuries Form Matters! That's why it's at the top of [...]

Running 101: “Know Pain, Know Gain”

2020-04-07T12:03:13-04:00May 17th, 2018|Injury Prevention, Sports Medicine, Gait Retraining, Running Physical Therapy|

By: Melissa Baudo Marchetti, PT, DPT, SCS, MTC   Calling all runners! The Peachtree Road Race is just two months away. So, if you are running in pain right now, help is just a phone call away. Studies show that up to 90% of runners will experience injury at some point during their running tenure and as low as 20% actually seek medical care--this does not have to be the case! Runners commonly experience low back, hip, knee and foot [...]

Patellofemoral Pain Syndrome and Gait Retraining

2017-06-23T11:21:04-04:00October 13th, 2014|Gait Retraining, Injury Prevention, Sports Medicine, Patellofemoral Pain Syndrome|

By: Kate Mihevc Edwards PT, DPT, OCS with Back 2 Motion Physical Therapy Who taught you how to run? Was it your mom, your high school running coach, your training partner, youtube, or did you just lace up your shoes one day and go out the door? If you are like most of my patients no one ever taught you how to run and that was all fine and good until you got injured. The enjoyment of running is often [...]

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