Top 4 Causes of Running Injuries

2024-05-15T10:33:22-04:00November 5th, 2018|Categories: Physical Therapy Articles, Injury Prevention Articles, Sports Medicine Articles, Gait Retraining Articles, Running Physical Therapy Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

What Are the Top 4 Causes of Running Injuries? Studies show that up-to 90% of runners will experience a running injury at some point because of one or more of these top 4 causes of running injuries. The actual problem is only about 20% actually seek medical care because they consider low back, hip, knee and foot pain to be part of the deal. 1. Poor Running Form Causes Running Injuries Form Matters! That's why it's at the top of [...]