Top 4 Causes of Running Injuries

2020-04-07T12:01:53-04:00November 5th, 2018|Physical Therapy, Injury Prevention, Sports Medicine, Gait Retraining, Running Physical Therapy|

What Are the Top 4 Causes of Running Injuries? Studies show that up-to 90% of runners will experience a running injury at some point because of one or more of these top 4 causes of running injuries. The actual problem is only about 20% actually seek medical care because they consider low back, hip, knee and foot pain to be part of the deal. 1. Poor Running Form Causes Running Injuries Form Matters! That's why it's at the top of [...]

Running 101: “Know Pain, Know Gain”

2020-04-07T12:03:13-04:00May 17th, 2018|Injury Prevention, Sports Medicine, Gait Retraining, Running Physical Therapy|

By: Melissa Baudo Marchetti, PT, DPT, SCS, MTC   Calling all runners! The Peachtree Road Race is just two months away. So, if you are running in pain right now, help is just a phone call away. Studies show that up to 90% of runners will experience injury at some point during their running tenure and as low as 20% actually seek medical care--this does not have to be the case! Runners commonly experience low back, hip, knee and foot [...]

Get to Know MSO!

2020-04-07T12:43:03-04:00December 6th, 2017|Information, Wellness|

At Multi Sport Orthotics, we realize that today's rapidly growing health care needs require a diversified approach for maximum gain. Using our extensive background in the field of Sports Medicine, we strive to achieve the most efficient outcomes for each patient. Unlike the traditional orthotic world, we implement a treatment plan consisting of when the properly fit orthotics and appropriate footwear are necessary. We successfully work with many patient populations, including orthopedics, neurological, pediatric, and geriatric. Our focus on individualized patient [...]

10 Minute Pilates Warm Up

2018-11-19T19:12:55-05:00October 25th, 2017|Physical Therapy, Prevention, Information, Pilates|

Looking for a Great 10 Minute Pilates Warm-up? Do you find yourself waking up early, a little stiff from your night’s sleep, but wanting to get that early morning run or walk in before work?  Or maybe you prefer after work, but find yourself feeling tight after driving in rush-hour traffic. Before you hit the road, you think about warming up all of the important muscle groups used in running and walking, but want something quick, yet effective!  Here are [...]

Peachtree Road Race 10k

2018-11-07T18:19:47-05:00July 11th, 2016|Physical Therapy|

One on One Physical Therapist (and Atlanta Triathlon Club member) Carrie Smith PT, DPT, had the opportunity to run the Peachtree Road Race on July 4th as part of the push assist division. She ran the 10K race while pushing a young girl with cerebral palsy in her wheelchair. Her time is outstanding, not only for a push assist but would beat many solo runners! Below Carrie recaps her unique running experience: Peachtree Road Race 10k Date of Race: 7/4/2016 [...]

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