Happy Feet

2023-12-21T14:40:46-05:00June 12th, 2018|Categories: Physical Therapy Articles, Injury Prevention Articles|Tags: , , , , , , , , , , , , , , , , , , , |

Dr. Melissa Baudo Marchetti, PT, DPT, SCS, MTC Whether you are a dancer, high-heel wearer, runner, or athlete who wears cleats, we all put a lot of pressure on our toes and the arches of our feet. Here are four tips to healthier feet. We’re certainly guilty of cramming our feet into countless pairs of cute-but-cramped pointed toe shoes. Toe stretching may be the answer. There are benefits of spacing out those ten little piggies. Toe stretching goes beyond simply [...]