Techniques and Specialties

The experts at One on One Physical Therapy in Atlanta use various physical therapy techniques and modalities as a part of treatment.

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Comprehensive Care at One on One Physical Therapy

Physical Therapy Techniques and Specialties

At One on One Physical Therapy we specialize in pain relief, injury prevention, and performance improvement. Our practice offers a wide range of physical therapy techniques, modalities, and diagnostic tools tailored to meet the unique needs of each patient.

Physical Therapy Techniques like strength training as a part of a comprehensive treatment plan.

Our Approach to Physical Therapy

Physical therapy is a multidisciplinary approach designed to enhance mobility, alleviate pain, and restore function following injury or illness. Our skilled therapists use a variety of evidence-based techniques and specialized equipment to address a wide range of conditions, from chronic pain management to post-surgical rehabilitation.

Key Aspects of Our Approach:

Personalized Care:

Every treatment plan is customized to address the specific needs and goals of each patient.

Evidence-Based Techniques:

We utilize the latest scientific research and clinical expertise to inform our therapy methods.

Comprehensive Rehabilitation:

Our approach integrates multiple techniques to ensure holistic care and optimal recovery.

Physical Therapy Techniques and Modalities

Our therapists employ a variety of techniques and modalities as part of our comprehensive treatment plans. These include:

Whole Body Cryotherapy

Whole Body Cryotherapy is a powerful and innovative therapy that offers a wide range of benefits for your physical and mental health.

Blood Flow Restriction Training

Blood flow restriction training (BFR) is an innovative and effective technique that offers numerous benefits for rehabilitation, strength training, and overall fitness.

Neubie by Neufit

Our Physical Therapists utilize NEUBIE to enhance the body’s natural healing processes, improve muscle function, and support comprehensive recovery and fitness improvements.

VALD Testing

At One on One Physical Therapy, we harness the power of VALD testing to elevate athletes’ performance and streamline their recovery process.

Postural Restoration

Our Physical Therapists understand the natural asymmetries in the human body and address them through targeted interventions that help patients restore a balanced, functional posture that supports overall health and well-being.

Cupping

Our skilled physical therapists use cupping to help you find relief from pain, enhance relaxation, improve circulation, and promote overall well-being.

Functional Movement Screen

Functional Movement Screening (FMS) and the Selective Functional Movement Analysis (SFMA) are tools used to identify limitations or asymmetries in fundamental movement patterns.

Kinesio Taping

Kinesio Taping is a powerful and versatile therapeutic technique that can play a crucial role in your recovery and rehabilitation journey.

Laser Therapy

One on One Physical Therapy offers Laser Therapy, a drug-free, surgery-free technique to help alleviate pain, reduce inflammation and accelerate recovery.

Manual Therapy

One on One Physical Therapy specializes in providing high-quality manual therapy to relieve pain, enhance mobility, and promote overall well-being.

Massage Therapy

Massage therapy is a valuable complement to physical therapy, offering benefits that enhance the effectiveness of your treatment plan.

Redcord Neurac

At One on One Physical Therapy, we utilize Redcord Neurac as an advanced physical therapy technique for pain relief, muscle activation, performance enhancement, and injury prevention.

Pilates

Our fully equipped studio offers comprehensive Pilates training to improve core strength, flexibility, and overall wellness.

Real Time Ultrasound Imaging

RTUS aids in developing effective treatment plans tailored to each patient’s specific needs by confirming the correct activation of deep stabilizing muscles.

Running Analysis

Running analysis, or gait analysis, is the systematic study of locomotion that measures body movements, mechanics, and muscle activity to identify abnormalities and optimize movement to prevent injury.

Sport Physical Therapy

Whether you’re a weekend warrior or a seasoned professional, our physical therapists use the latest techniques to help you recover quickly and safely, getting you back in the game.

Trigger Point Dry Needling

The highly trained physical therapists at One on One Physical Therapy are skilled in utilizing dry needling to help patients experience relief and regain their quality of life.

Strength Training

The Physical Therapists at One on One Physical Therapy believe movement is medicine and that you have to stress your body to progress.

Physical Therapy Specialties

Our therapists are trained in a variety of specialty areas to address specific conditions and patient needs, including:

Pain Treatment

Our goal is pain reduction, restoring normal movement patterns, and empowering individuals with strategies for self management.

Neurological Physical Therapy

Neurological physical therapy focuses on evaluating and treating those with movement disorders due to disease or injury of the nervous system.

Ergonomics

Our physical therapists are skilled in applying ergonomic principles to alleviate pain and prevent future injuries.

Sports Performance

At One on One Physical Therapy helping athletes of all ages return to the game at their peak is our ultimate goal.

Orthopedic Physical Therapy

Orthopedic physical therapy focuses on treating conditions that affect the musculoskeletal system.

Pelvic Health

We provide specialized pelvic floor therapy to address a wide range of pelvic health concerns for both men and women.

Sports Physical Therapy

Whether you’re a weekend warrior or a seasoned professional, our physical therapists use the latest techniques to help you recover quickly and safely, getting you back in the game.

TMJ Dysfunction Therapy

One on One specializes in Cranio-Facial Temporomandibular Joint Disorders (TMJ, TMD) and Pain Therapy Treatments.

Obstetric Physical Therapy

Obstetric Physical Therapy helps women who are currently pregnant, or recently have been pregnant, continue to maintain an active lifestyle.

Vestibular Rehabilitation

We specialize in vestibular therapy to help you regain stability, ensuring that you can perform everyday activities with confidence.

ACL Injury Risk Reduction

ACL Injury Risk Reduction and Performance Enhancement Program to minimize ACL injury risks and boost athletic performance.

Collaborative Care and Referrals

At One on One Physical Therapy, we believe in a collaborative approach to healthcare. When further evaluation or specialized care is necessary, we work closely with other healthcare providers to ensure comprehensive treatment.

There is no reason for you to live in pain anymore. Our team at One on One will get you the help you need to start living your normal life once again. Give us a call or request an appointment and get started on your path towards pain relief.

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What Our Patients Say

At One on One PT, our patients’ well-being is our highest priority. We are honored to have helped numerous individuals regain their strength, mobility, and quality of life through our personalized physical therapy programs. Don’t just take our word for it—hear from our patients themselves. Their testimonials reflect our dedication to providing exceptional care, innovative treatments, and a supportive environment. We are grateful for their trust and proud to share their success stories with you.

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