ACL injury

ACL Injury Prevention

2022-08-09T09:47:17-04:00June 7th, 2020|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , |

One on One Physical Therapy is excited to launch a comprehensive ACL Injury Prevention and Performance Enhancement Program. We know you have many choices for preseason training, which is why we wanted to outline a few of the great reasons to join us now. What Makes Our Program Different? As discussed in part 3 of this blog series, ACL Injury Prevention Programs, our program incorporates all essential elements of a successful ACL prevention program which are: Flexibility Running Balance Strength [...]

ACL Injury Prevention Programs

2024-09-27T15:31:01-04:00May 29th, 2020|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Since 2018, a number of professional associations dedicated to promoting safety within sport have produced position statements regarding ACL injury. The National Athletic Trainers Association (NATA) and the American Academy of Sports Physical Therapy, two world-renowned organizations, have both released statements detailing the best practice for preventing ACL injury. The purpose of these statements is to provide a summary of recommendations based on the most recent research and to establish guidelines for injury prevention program development and implementation. What is [...]

ACL Injury In Sport

2022-08-08T10:21:12-04:00May 6th, 2020|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

ACL injury occurs in about 200,000 people in the United States. Athletes between the ages of 6 and 18 years old are highly vulnerable to ACL injury. Just over half of the knee injuries in this age group are ACL tears. An athlete’s risk level varies depending on sport. A research study of high school athletes showed the highest risk sports for ACL injury was girl’s soccer, followed by football, girl’s basketball, and boy’s soccer. This high incidence of ACL [...]

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