FOR STARTERS AND PERHAPS THE MOST IMPORTANT POINT YOUR MOTHER IS ALWAYS RIGHT. Listen to her when she tells you to wear your brace or whatever it is for that matter. I will never forget the day I was told I had to wear a brace. It was a horrible hot heavy piece of plastic. It became a nightly routine to wake up in the middle of the night sweating and chuck the brace across the room. Yes, I was [...]
Is knee pain ruining your swagger? Have you been diagnosed with osteoarthritis, chondromalacia, or a meniscus tear? Are you concerned that you’ll need surgery or that you won’t be able to enjoy your favorite activities? Well, you can jump to the conclusion that there is hope to overcome the difficulty with the right therapeutic approach and knowledge. What about the “damage” that has been seen on x-ray or MRI? Normative studies show about 65% of asymptomatic people above the age [...]
HOW TO KNOW IF YOU ARE AT INCREASED RISK FOR AN ACL INJURY As we previously described in the blog ACL Injury in Sport, ACL injuries are an EPIDEMIC! Step one of tackling any epidemic is to look at the risk factors. In regards to ACL injury, there are non-modifiable risk factors (things we cannot change) and modifiable risk factors (things we can change). Did you know that an athletes risk of initial ACL injury is 1 in 60 to 1 [...]
At Multi Sport Orthotics, we realize that today's rapidly growing health care needs require a diversified approach for maximum gain. Using our extensive background in the field of Sports Medicine, we strive to achieve the most efficient outcomes for each patient. Unlike the traditional orthotic world, we implement a treatment plan consisting of when the properly fit orthotics and appropriate footwear are necessary. We successfully work with many patient populations, including orthopedics, neurological, pediatric, and geriatric. Our focus on individualized patient [...]
At One on One PT, our patients’ well-being is our highest priority. We are honored to have helped numerous individuals regain their strength, mobility, and quality of life through our personalized physical therapy programs. Don’t just take our word for it—hear from our patients themselves. Their testimonials reflect our dedication to providing exceptional care, innovative treatments, and a supportive environment. We are grateful for their trust and proud to share their success stories with you.
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