Scoliosis Articles

The Glutes of the Upper Extremity: Reframing the way we train

2023-12-20T06:52:42-05:00October 31st, 2023|Categories: Scoliosis Articles, Pain Management Articles, Physical Therapy Articles|Tags: , , , , , , , , , , , , , |

A good friend once told me that your backside is the most important thing to train because it is the last thing someone sees when you leave the room. While that may or may not be true, I am referring to a different pair of glutes…. The glutes of the upper extremity, our Latissimus Dorsi (Lats) If we started viewing and training this muscle like we do the glutes of the lower extremity, we would all be better off. Not [...]

If I Only Knew Then What I Know Now – In The Treatment Of Scoliosis

2022-01-11T06:50:11-05:00January 11th, 2022|Categories: Physical Therapy Articles, Injury Prevention Articles, Scoliosis Articles|Tags: , , , , , , , , , , , , , , , , , , |

FOR STARTERS AND PERHAPS THE MOST IMPORTANT POINT YOUR MOTHER IS ALWAYS RIGHT. Listen to her when she tells you to wear your brace or whatever it is for that matter.   I will never forget the day I was told I had to wear a brace. It was a horrible hot heavy piece of plastic. It became a nightly routine to wake up in the middle of the night sweating and chuck the brace across the room. Yes, I was [...]

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