Medicine

Need a Needle? // Dry Needling 101

2023-12-19T16:26:54-05:00September 12th, 2017|Categories: Dry Needling Articles, General Information, Performance Enhancement Articles, Physical Therapy Articles, Sports Medicine Articles, Trigger Point Dry Needling Articles|Tags: , , , , , , , , , , , , , , , , , |

Need a Needle? // Dry Needling 101 Savas Koutsantonis PT, DPT Is Dry Needling right for me? Dry Needling is quickly becoming commonplace as many more practitioners are offering this procedure. What is it exactly? It’s a highly effective technique that’s used to treat patients who are suffering from pain generated from myofascial trigger points. It involves the use of a thin,flexible filiform needle to penetrate the skin and stimulate underlying trigger points and other connective tissues. What is a [...]

Recovery Meets Physical Therapy – Managing Tennis Injuries with a Physical Therapist

2024-05-13T17:00:03-04:00September 6th, 2017|Categories: Physical Therapists News, Sports Medicine Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Recovery Meets Physical Therapy – Managing Tennis Injuries with a Physical Therapist Tennis, like many other sports, has an inherent risk for injury. Tennis injuries such as tennis elbow, rotator cuff tendinitis, and muscle strains are common among our youth and recreational athletes and are caused by overuse, overtraining, muscle imbalance, weakness and poor stroke performance.  Overuse injuries happen because athletes are putting in way too many hours on the court, are not preparing or recovering efficiently, or they have weaknesses [...]

Oh No! Tennis Elbow!

2023-12-14T03:40:17-05:00August 9th, 2017|Categories: General Information, Physical Therapy Articles, Sports Medicine Articles, Youth Sports Articles|Tags: , , , , , , , , , , , , , , , , , , |

By Melissa Baudo Marchetti, PT, DPT, SCS, MTC Is your elbow giving out on you when you play tennis? Do you feel pain whenever you grip your racket, type, text, write, carry something, or shake hands? You may be suffering from tennis elbow. Tennis elbow, clinically referred to as Lateral Epicondylitis, plagues approximately 40-50% of all recreational racquet sport athletes at some point in their career with most cases occurring after age 30. Tennis elbow is a common overuse [...]

Foam Rolling for Recovery

2020-04-07T12:05:40-04:00July 4th, 2017|Categories: Injury Prevention Articles, Massage Therapy Articles, Performance Enhancement Articles, Physical Therapy Articles, Prevention Articles, Sports Medicine Articles, Tennis Medicine Articles|Tags: , , , , , , , , , , , , , , , |

The best kept secret to maximizing your sports performance and keeping you active is simple: “Recover better”. The use of a simple piece of foam for foam rolling can help you optimize recovery, which is ideal for athletes and active people of all levels and ages. Why foam rolling? Hard exercise may lead to increased tension/stiffness in your muscles and joints, which can alter joint motion and lead to poor movement patterns, a faster rate of fatigue, and injury. Self-massage [...]

Savas Koutsantonis and Amanda Blackmon teaching Dry Needling for Myopain Seminars

2023-12-15T00:17:52-05:00November 11th, 2013|Categories: Dry Needling Articles, Practice News Articles|Tags: , , , , , , , , , , , , , , , , |

We are proud to announce that Amanda Blackmon and Savas Koutsantonis are teaching Dry Needling as Laboratory Instructors for Myopain Seminars in their Janet G. Travell, MD Seminar Series. One on One is proud to help Myopain Seminars set the standard in myofacial trigger point education worldwide.

Victoria Yeisley Writes Guest Post on Oh Baby!

2024-09-27T17:11:20-04:00September 29th, 2013|Categories: Practice News Articles, Women's Health Articles|Tags: , , , , , , , , , , , , , , , , |

One on One Physical Therapy would like to announce that Victoria Yeisley has written a guest post on Oh Baby! Fitness Blog. The post is titled "Guest Post: Pregnancy Pain? Are you sure that’s not normal…. So there I was two weeks ago at a baby shower.  My friend Nicole was sitting in a big comfy chair, surrounded by beautifully wrapped presents, and getting ready to open the generous gifts before her.  Just as she was about to begin, one [...]

One on One Welcomes Melissa Baudo

2024-09-27T17:02:35-04:00June 14th, 2013|Categories: Physical Therapists News, Practice News Articles|Tags: , , , , , , , , , , , , , |

On July 1, 2013, Melissa Baudo will become an official member of One on One Physical Therapy. We are very excited to have her on board and look forward to a bright future of patient success. Melissa Baudo PT, DPT, MTC "I am excited to take on this new role, as I will be able to explore my Sports Medicine specialty in greater depth. All of my current and future clients at One on One Physical Therapy will now receive one [...]

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