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Get to Know MSO!

2023-12-19T16:13:06-05:00December 6th, 2017|Categories: General Information, Wellness Articles|Tags: , , , , , , , , , , , , , , , , , , , , , |

At Multi Sport Orthotics, we realize that today's rapidly growing health care needs require a diversified approach for maximum gain. Using our extensive background in the field of Sports Medicine, we strive to achieve the most efficient outcomes for each patient. Unlike the traditional orthotic world, we implement a treatment plan consisting of when the properly fit orthotics and appropriate footwear are necessary. We successfully work with many patient populations, including orthopedics, neurological, pediatric, and geriatric. Our focus on individualized patient [...]

Weakest Link // Tennis Injuries & the Kinetic Chain

2024-05-13T16:59:37-04:00October 10th, 2017|Categories: Physical Therapy Articles, Sports Medicine Articles|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Do you have multiple or recurring injuries that seem to not go away? Tennis Elbow, Rotator Cuff Tendinitis, and Low Back and Neck Strains are among the most common injuries in tennis players.  Injuries can happen because you are training way too much, you are not preparing or recovering properly, or because you have weaknesses or “weak links” in your kinetic chain.  Tennis players can develop weak links and imbalances in flexibility, strength and range of motion, which can adversely [...]

Lights Out Part II // Eat to Sleep

2023-12-14T03:28:23-05:00September 28th, 2017|Categories: General Information, Nutrition Articles|Tags: , , , , , , , , , , , , , , , , , |

Karen Davis Warren PT, MPT, OCS, ATC, CSCS Sleep plays a vital role in your health.  Many if us are aware of the benefits of sleep, yet not so sure how to get a good night’s sleep. While research has shown the body’s naturally produced melatonin helps regulate sleep, synthetic melatonin has proven less than impressive.  However, there are many foods that help the body’s natural melatonin production. Melatonin is a hormone produced by the pineal gland. It controls your circadian [...]

Oh No! Tennis Elbow!

2023-12-14T03:40:17-05:00August 9th, 2017|Categories: General Information, Physical Therapy Articles, Sports Medicine Articles, Youth Sports Articles|Tags: , , , , , , , , , , , , , , , , , , |

By Melissa Baudo Marchetti, PT, DPT, SCS, MTC Is your elbow giving out on you when you play tennis? Do you feel pain whenever you grip your racket, type, text, write, carry something, or shake hands? You may be suffering from tennis elbow. Tennis elbow, clinically referred to as Lateral Epicondylitis, plagues approximately 40-50% of all recreational racquet sport athletes at some point in their career with most cases occurring after age 30. Tennis elbow is a common overuse [...]

Victoria Yeisley Writes Guest Post on Oh Baby!

2024-09-27T17:11:20-04:00September 29th, 2013|Categories: Practice News Articles, Women's Health Articles|Tags: , , , , , , , , , , , , , , , , |

One on One Physical Therapy would like to announce that Victoria Yeisley has written a guest post on Oh Baby! Fitness Blog. The post is titled "Guest Post: Pregnancy Pain? Are you sure that’s not normal…. So there I was two weeks ago at a baby shower.  My friend Nicole was sitting in a big comfy chair, surrounded by beautifully wrapped presents, and getting ready to open the generous gifts before her.  Just as she was about to begin, one [...]

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