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Postpartum 101 – Part 3

Postpartum 101 – Part 3

Melissa Baudo2020-04-07T12:16:42-04:00September 25th, 2019|Categories: Pelvic Floor Articles, Women's Health Articles|Tags: hip pain, scar mobilization, pelvc pt, Low back pain, Episiotomy, Vagina, Stress incontinence, C-section, Laura Glazebrook, Medical specialties, Gynaecology, Pelvic floor dysfunction, Prolapse, Urinary incontinence, Clinical medicine, RTT, Medicine, Pelvic Floor, Women's Health, Physical Therapy|

Welcome back! We’ve spent the last two blogs introducing the mystical Postpartum period, specifically Diastasis Recti and Stress Urinary Incontinence. Today, we discuss two more issues that you maybe haven’t heard so much about, but that can occur and could cause pain and dysfunction down the line. Number 3 → Dysfunctional Scar Following a c-section, there will be a scar across the suprapubic region. You can also tear or have an episiotomy during a vaginal birth, which would leave a [...]

Postpartum 101 – Part 2

Postpartum 101 – Part 2

Melissa Baudo2020-04-07T12:17:00-04:00August 13th, 2019|Categories: Women's Health Articles, Pain Management Articles, Pelvic Floor Articles|Tags: Physical Therapy, Women's Health, Medical specialties, postpartum recovery, Human pregnancy, Kegel exercise, Stress incontinence, postpartum, Childbirth, Postpartum period, Motherhood, Midwifery, Human reproduction, Laura Glazebrook, Pelvic pain, Fecal incontinence, Urinary incontinence, Diastasis recti, incontinence, pain, health, Pelvic Floor|

Hello again, ladies! Our last blog on this topic introduced you to postpartum recovery and how Physical Therapists can bridge the disconnect between what we know and what we don’t regarding normal recovery. In this post, we will delve into two conditions that you may have heard of or even experienced before, how they can affect you, and how to get help. Number 1→ Diastasis Rectus Abdominis (otherwise known as Diastasis) Diastasis occurs when the rectus abdominis, or the “6 [...]

Postpartum 101 – Part 1

Postpartum 101 – Part 1

Melissa Baudo2020-04-07T12:17:22-04:00July 25th, 2019|Categories: Pelvic Floor Articles, Women's Health Articles|Tags: Human reproduction, Pelvic girdle pain, Puerperal disorder, C-section, postpartum, Childbirth, Postpartum depression, Postpartum period, Motherhood, Midwifery, Women, Laura Glazebrook, Hypermobility, RTT, pregnancy, health, Women's Health|

A series for all moms! This is the first of a series about postpartum recovery, some issues that may arise from pregnancy or childbirth, and a handbook to knowing what is normal and when to seek help. Okay, ladies, let’s go back to school! Motherhood is a wild and crazy adventure, and the very beginning of the adventure is definitely the most confusing. The market is flooded with information on what happens to the baby immediately postpartum, but very little [...]

Oh Baby! Common Pregnancy Conditions and What Physical Therapists Can Do To Help

Oh Baby! Common Pregnancy Conditions and What Physical Therapists Can Do To Help

Melissa Baudo2023-12-20T06:37:19-05:00June 10th, 2018|Categories: Pelvic Floor Articles, Women's Health Articles, Physical Therapy Articles|Tags: Medical Subject Headings, Gynaecology, Overactive bladder, Urinary bladder disorders, Physical exercise, Anisha Drake, Rectus abdominis muscle, Urinary bladder, Obstetrics, RTT, Medicine, Medical specialties, back pain, incontinence, pregnancy, pelvis, pain, health, Women's Health, Physical Therapy, bladder, Urinary tract infection|

Dr. Anisha Drake, PT, DPT, WCS Many of the structures in the body change during pregnancy. As the ligaments stretch, the rectus abdominis muscles split, the organs get moved around, and the brain is finding new and efficient ways to move the body. In the past, much of the complaints pregnant women had during pregnancy were given a sympathetic nod and a promise it would get better. However, new research shows that this is not always the case. Although discomfort [...]

Pesky Pelvic Floor

Pesky Pelvic Floor

Alex Wilkins2023-12-19T16:45:39-05:00December 20th, 2017|Categories: Women's Health Articles, General Information, Physical Therapy Articles, Wellness Articles, Pelvic Floor Articles|Tags: bladder, Urinary system, Women's Health, Pelvic Floor, Urinary bladder, Kegel exercise, Stress incontinence, Branches of biology, Medical specialties, Sexual anatomy, Pelvic floor dysfunction, Anatomy, Prolapse, Overactive bladder, Urinary incontinence, Urinary bladder disorders, RTT, Medicine, Medical classification, Medical Subject Headings, bowel movement, core, pelvis, pain|

When we learn about our body we tend to focus on certain muscles, and not realize other muscles exist. Today we are going to highlight the pelvic floor. The pelvic floor is the muscle on the bottom of your core. It is charge of supporting your back, organs and sending important messages to your brain. The pelvic floor comes in three layers. The first layer is for sensation, when working correctly helps with orgasm and some continence control. When [...]

Victoria Yeisley Writes Guest Post on Oh Baby!

Victoria Yeisley Writes Guest Post on Oh Baby!

OneTherapy2020-04-07T12:27:31-04:00September 29th, 2013|Categories: Women's Health Articles, Practice News Articles|Tags: Human back, Organ systems, Coccydynia, Sciatic nerve, Sciatica, Piriformis syndrome, Nervous system, Obstetrics, RTT, Medicine, Medical classification, Medical Subject Headings, pregnancy, pain, Oh Baby!, Women's Health, Victoria Yeisley|

One on One Physical Therapy would like to announce that Victoria Yeisley has written a guest post on Oh Baby! Fitness Blog. The post is titled "Guest Post: Pregnancy Pain? Are you sure that’s not normal…. So there I was two weeks ago at a baby shower. My friend Nicole was sitting in a big comfy chair, surrounded by beautifully wrapped presents, and getting ready to open the generous gifts before her. Just as she was about to begin, one [...]