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Oh Baby! What Happened To My Body?

OneTherapy2024-05-13T16:57:25-04:00April 4th, 2018|Categories: Dry Needling Articles, Physical Therapists News, Pilates Articles, Trigger Point Dry Needling Articles, Wellness Articles, Women's Health Articles|Tags: baby, back pain, body, Clinical medicine, Diastasis recti, dry needling, health, Low back pain, Manual therapy, massage, Medical specialties, Medicine, Melissa Baudo, Myofascial pain syndrome, Myofascial trigger point, Nociception, pain, Physical Therapy, Pseudoscience, Soft tissue disorders|

By Melissa Baudo Marchetti Calling all moms! Have you recently had a baby, or still struggling with post baby pain and weakness? Pregnancy places high demand on the musculoskeletal system and can be very traumatic for some women leaving them with myofascial pain, internal pelvic pain, nerve pain, diastasis recti (a gapping in the abdominal muscles), weakness in the core from a C-section, neck and shoulder pain from holding your newborn baby, and much more. In December, after a five-year [...]

The Balancing Act: Changing Pain

OneTherapy2023-12-15T00:21:40-05:00March 7th, 2018|Categories: General Information, Injury Prevention Articles, Physical Therapists News, Physical Therapy Articles, Sports Medicine Articles, Wellness Articles|Tags: Acute pain, balance, chronic pain, Dyspareunia, health, Low back pain, Nociception, Organ systems, pain, Pain management, Perception, Physical Therapy, Psychological stress, stress, Suffering, The Creative Healing Shift, wellness|

A recent National Institutes of Health study determined that nearly 50 million American adults have chronic pain and nearly half of those are reported to have severe pain. Our society and culture has provided many of us with many wonderful amenities of life, but at the same time, it has created a wide array of stressors and unhealthy activities. This can make it difficult to find balance in mind and body. Often, these imbalances can contribute to causing chronic pain, [...]

The Hassle of Headaches – Physical Therapy for Headaches

OneTherapy2023-12-20T06:51:51-05:00February 21st, 2018|Categories: Dry Needling Articles, General Information, Pain Management Articles, Physical Therapy Articles, Trigger Point Dry Needling Articles, Wellness Articles|Tags: Cervicogenic headache, Clinical medicine, head injury, headache, headaches, Medicine, Migraine, NIH classification of headaches, pain, Pain management, Savas Koutsantonis, Tension headache|

Physical Therapy for Headaches and Migraines Headaches are one of the most common medical complaints. Recent data suggests the prevalence of this condition is rising. Most people experience headaches at some point in their life regardless of age, race or gender. There are a multitude of different types and classifications of headaches. It is important that your type of headache is accurately diagnosed as many people suffer from a combination of different types; this will determine the specific treatment [...]

Pesky Pelvic Floor

OneTherapy2023-12-19T16:45:39-05:00December 20th, 2017|Categories: General Information, Pelvic Floor Articles, Physical Therapy Articles, Wellness Articles, Women's Health Articles|Tags: Anatomy, bladder, bowel movement, Branches of biology, core, Kegel exercise, Medical classification, Medical specialties, Medical Subject Headings, Medicine, Overactive bladder, pain, Pelvic Floor, Pelvic floor dysfunction, pelvis, Prolapse, RTT, Sexual anatomy, Stress incontinence, Urinary bladder, Urinary bladder disorders, Urinary incontinence, Urinary system, Women's Health|

When we learn about our body we tend to focus on certain muscles, and not realize other muscles exist. Today we are going to highlight the pelvic floor. The pelvic floor is the muscle on the bottom of your core. It is charge of supporting your back, organs and sending important messages to your brain. The pelvic floor comes in three layers. The first layer is for sensation, when working correctly helps with orgasm and some continence control. When [...]

Changing the Pain Game // Chronic Pain Fix

OneTherapy2023-12-19T07:40:12-05:00December 13th, 2017|Categories: Injury Prevention Articles, Performance Enhancement Articles, Physical Therapists News, Physical Therapy Articles, Sports Medicine Articles, Wellness Articles|Tags: Acute pain, back pain, chronic pain, Lance Cross, Low back pain, Nerve root, Nervous system, Nociception, Organ systems, pain, Perception, Physical Therapy, Piriformis syndrome, Psychogenic pain, Radiculopathy, recovery, Spinal disc herniation|

Lance Cross PT, MPT, OSC, CMTPT Four times as many people in the U.S. truly suffer from chronic pain compared to those who suffer from diabetes, heart disease and cancer and the medical community is playing catch-up. Have you or someone you know been left to feel hopeless or invalid because past treatments have failed or doctors haven’t been able to explain the causes of your chronic pain? I’m of the opinion that, far too often, our well-intended pharmaceutical, therapeutic, [...]

Need a Needle? // Dry Needling 101

OneTherapy2023-12-19T16:26:54-05:00September 12th, 2017|Categories: Dry Needling Articles, General Information, Performance Enhancement Articles, Physical Therapy Articles, Sports Medicine Articles, Trigger Point Dry Needling Articles|Tags: Acupuncture, Alternative medicine, Chiropractic, Clinical medicine, dry needling, health, Janet G. Travell, Medicine, Myofascial pain syndrome, Myofascial trigger point, Myotherapy, pain, Pain management, Physical Therapy, Pseudoscience, Savas Koutsantonis, Spinal disc herniation, Trigger Point Dry Needling|

Need a Needle? // Dry Needling 101 Savas Koutsantonis PT, DPT Is Dry Needling right for me? Dry Needling is quickly becoming commonplace as many more practitioners are offering this procedure. What is it exactly? It’s a highly effective technique that’s used to treat patients who are suffering from pain generated from myofascial trigger points. It involves the use of a thin,flexible filiform needle to penetrate the skin and stimulate underlying trigger points and other connective tissues. What is a [...]

Oh No! Tennis Elbow!

OneTherapy2023-12-14T03:40:17-05:00August 9th, 2017|Categories: General Information, Physical Therapy Articles, Sports Medicine Articles, Youth Sports Articles|Tags: Elbow, Epicondylitis, Medical classification, Medical Subject Headings, Medicine, Melissa Baudo, Melissa Baudo Marchetti, Muscle imbalance, Musculoskeletal system, Overuse injuries, pain, Platelet-rich plasma, RTT, Shoulder, Soft tissue disorders, Sports injuries, Tendinopathy, Tennis elbow, Ulnar collateral ligament injury of the elbow|

By Melissa Baudo Marchetti, PT, DPT, SCS, MTC Is your elbow giving out on you when you play tennis? Do you feel pain whenever you grip your racket, type, text, write, carry something, or shake hands? You may be suffering from tennis elbow. Tennis elbow, clinically referred to as Lateral Epicondylitis, plagues approximately 40-50% of all recreational racquet sport athletes at some point in their career with most cases occurring after age 30. Tennis elbow is a common overuse [...]

Victoria Yeisley Writes Guest Post on Oh Baby!

OneTherapy2024-09-27T17:11:20-04:00September 29th, 2013|Categories: Practice News Articles, Women's Health Articles|Tags: Coccydynia, Human back, Medical classification, Medical Subject Headings, Medicine, Nervous system, Obstetrics, Oh Baby!, Organ systems, pain, Piriformis syndrome, pregnancy, RTT, Sciatic nerve, Sciatica, Victoria Yeisley, Women's Health|

One on One Physical Therapy would like to announce that Victoria Yeisley has written a guest post on Oh Baby! Fitness Blog. The post is titled "Guest Post: Pregnancy Pain? Are you sure that’s not normal…. So there I was two weeks ago at a baby shower. My friend Nicole was sitting in a big comfy chair, surrounded by beautifully wrapped presents, and getting ready to open the generous gifts before her. Just as she was about to begin, one [...]

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