Foot Archives » One on One Physical Therapy

A Cure For Foot and Ankle Pain

Melissa Baudo2020-10-14T20:39:17-04:00October 14th, 2020|Categories: Pain Management Articles, Physical Therapy Articles|Tags: Ankle, Ankle pain, ankle stability, Cable column, dysfunction, Foot, foot and ankle, foot pain, functional, Injury Prevention, kinetic chain, Lance Cross, Medical classification, Medical Subject Headings, Muscle imbalance, pain, Perception, Physical Therapy, Redcord Neurac, Sports injury, Sprained ankle, strengthening, synergistic muscle patterning, The Neurac Method|

Redcord/Neurac and Functional Synergistic Muscle Patterning To Cure Foot and Ankle Pain Are you struggling with foot or ankle pain and unsure of what is causing it or how to remedy it? Have previous treatments failed to help your foot and ankle pain? Does your pain cause intolerance to walking or limit your sport or recreational activities? Well, we may have the answer for you! Redcord and The Neurac Method combined with an approach called Functional Synergistic Muscle Patterning may [...]

Top 4 Causes of Running Injuries

OneTherapy2024-05-15T10:33:22-04:00November 5th, 2018|Categories: Gait Retraining Articles, Injury Prevention Articles, Physical Therapy Articles, Running Physical Therapy Articles, Sports Medicine Articles|Tags: Acute pain, Animal locomotion, Barefoot, Biomechanics, Contents, Dance and health, Foot, Footwear, Gait, gait analysis, High-heeled shoe, Locomotor effects of shoes, Medicine, Melissa Baudo, Melissa Baudo Marchetti, orthotics, pain, Perception, running, Running injuries, running injury, shoe wear, shoes, Sneakers, Sports injury, Terrestrial locomotion|

What Are the Top 4 Causes of Running Injuries? Studies show that up-to 90% of runners will experience a running injury at some point because of one or more of these top 4 causes of running injuries. The actual problem is only about 20% actually seek medical care because they consider low back, hip, knee and foot pain to be part of the deal. 1. Poor Running Form Causes Running Injuries Form Matters! That's why it's at the top of [...]

Happy Feet

Melissa Baudo2024-05-13T16:56:45-04:00June 12th, 2018|Categories: Injury Prevention Articles, Physical Therapy Articles|Tags: Arches of the foot, Broken toe, feet, Foot, Hammer toe, Heel, Human leg, massage, Medical classification, Medical Subject Headings, Melissa Baudo, Melissa Baudo Marchetti, Physical Therapy, Pointe technique, Shoe, Tadasana, Toe, Toe box, toe stretching, Toe walking, Toebox|

Dr. Melissa Baudo Marchetti, PT, DPT, SCS, MTC Whether you are a dancer, high-heel wearer, runner, or athlete who wears cleats, we all put a lot of pressure on our toes and the arches of our feet. Here are four tips to healthier feet. We’re certainly guilty of cramming our feet into countless pairs of cute-but-cramped pointed toe shoes. Toe stretching may be the answer. There are benefits of spacing out those ten little piggies. Toe stretching goes beyond simply [...]

Running 101: “Know Pain, Know Gain”

Melissa Baudo2024-05-13T16:56:09-04:00May 17th, 2018|Categories: Gait Retraining Articles, Injury Prevention Articles, Running Physical Therapy Articles, Sports Medicine Articles|Tags: Animal locomotion, Athletic shoes, Biomechanics, Consumer goods, Foot, Footwear, Gait, gait analysis, Medicine, Melissa Baudo, Melissa Baudo Marchetti, orthotics, pain, Perception, running, Running injuries, running injury, Shoe, shoe wear, shoes, Sneakers, Terrestrial locomotion|

By: Melissa Baudo Marchetti, PT, DPT, SCS, MTC Calling all runners! The Peachtree Road Race is just two months away. So, if you are running in pain right now, help is just a phone call away. Studies show that up to 90% of runners will experience injury at some point during their running tenure and as low as 20% actually seek medical care--this does not have to be the case! Runners commonly experience low back, hip, knee and foot [...]

Fed Up Feet

OneTherapy2023-12-19T16:11:04-05:00January 24th, 2018|Categories: Performance Enhancement Articles, Physical Therapy Articles, Sports Medicine Articles, Wellness Articles|Tags: Arches of the foot, Fasciitis, feet, Foot, Foot diseases, Heel, Medical classification, Medical Subject Headings, Medicine, Orthopedics, orthotics, Orthotist, Overuse injuries, plantar fascia, plantar fasciitis, RTT, shoes, Soft tissue disorders, sports|

You’ve been there before. After hitting the snooze button a few times, you finally decide that you are ready to take on the day. You stretch out, toss the covers off and hop out of bed. You go to take that first step and “BAM!” - you fall to the ground in pain. “Why in the world does my foot hurt so bad? Did I run a marathon in my sleep?” After hobbling around for a while, the pain decreases [...]

Tennis Leg Care and Treatment

OneTherapy2020-04-07T12:04:55-04:00August 29th, 2017|Categories: Massage Therapy Articles, Performance Enhancement Articles, Physical Therapy Articles, Sports Medicine Articles|Tags: Achilles tendon, Atlanta, Calf, Fade, Foot, Gastrocnemius muscle, Human leg, Injury Prevention, Knee, Medical classification, Medical Subject Headings, Melissa Baudo, Melissa Baudo Marchetti, Muscular system, Musculoskeletal system, Physical Therapy, Plantaris muscle, shoes, Soleus muscle, Triceps surae muscle|

Get A Leg Up A Physical Therapist can treat tennis leg and implement prevention strategies necessary to get you back on the court safely and quickly. Injuries to the lower leg are common in tennis due to the high demand of the sport and the repetitive, quick movements required. Tennis leg is an incomplete tear or rupture of the calf muscle in the lower leg. The calf muscles include the superficial gastrocnemius, the larger of the lower leg muscles, and [...]

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