Low back pain Archives » One on One Physical Therapy

Modern Approach for Overcoming Chronic Pain: Cognitive Functional Therapy

Unnati Topiwala2023-12-21T14:43:28-05:00March 7th, 2023|Categories: Pain Management Articles, Physical Therapy Articles, Uncategorized, Wellness Articles|Tags: Acute pain, back pain, CFT, chronic pain, dry needling, Human back, Knee pain, Lance Cross, Low back pain, Medicine, neck pain, Nociception, pain, Pain management, Pain psychology, Perception, Physical Therapy, Sciatica, shoulder pain, Suffering, The Creative Healing Shift, tissue damage|

Do you have knee pain, shoulder pain, hip pain, sciatica, low back pain, or chronic neck pain that hasn’t improved fully with traditional orthopedic or physical therapy treatment? Is your ability to perform fitness activities, sports activities, or normal daily work activities limited by this pain? Are you ready to explore the modern approaches to dealing with persistent/debilitating pain? Are you a person that has an identified tear, bulge, or degeneration? Have you been told they aren’t a candidate for [...]

Bouncing “Back”

Unnati Topiwala2024-05-13T16:50:16-04:00March 8th, 2021|Categories: Uncategorized|Tags: active, Anatomy, athlete, Back injury, back pain, Branches of biology, breathing, core, Dynamic warm-up, health, Human back, injuries, Injury Prevention, Low back pain, Lower Back Pain, Lumbar, Melissa Baudo, Musculoskeletal disorders, Musculoskeletal system, pain, Pain management, Physical Therapy, Radicular pain, Sciatica, Soft tissue disorders, Spinal cord disorders, Spinal disc herniation, spine injuries, Tennis|

Tennis season is upon us in Atlanta albeit it will look a little different this year. If you are wanting to get back out on the court this Spring, now is the time to see your physical therapist for a tune-up so you are ready to play without risking injury. For those of you who have been working from home, on Zoom calls, sitting in a chair for the last year, you may feel tighter than usual and may already [...]

Postpartum 101 – Part 3

Melissa Baudo2024-09-27T17:05:34-04:00September 25th, 2019|Categories: Pelvic Floor Articles, Women's Health Articles|Tags: C-section, Caesarean section, Childbirth, Clinical medicine, Episiotomy, Gynaecology, hip pain, Laura Glazebrook, Low back pain, Medical specialties, Medicine, pelvc pt, Pelvic Floor, Pelvic floor dysfunction, Physical Therapy, Postpartum period, Prolapse, RTT, scar mobilization, Stress incontinence, Surgery, Urinary incontinence, Vagina, Women's Health|

Welcome back! We’ve spent the last two blogs introducing the mystical Postpartum period, specifically Diastasis Recti and Stress Urinary Incontinence. Today, we discuss two more issues that you maybe haven’t heard so much about, but that can occur and could cause pain and dysfunction down the line. Number 3 → Dysfunctional Scar Following a c-section, there will be a scar across the suprapubic region. You can also tear or have an episiotomy during a vaginal birth, which would leave a [...]

5 Ways Physical Therapists Treat Pain

Melissa Baudo2024-05-13T16:55:06-04:00April 22nd, 2019|Categories: Physical Therapy Articles|Tags: Alternative medicine, chronic pain, Dentomandibular sensorimotor dysfunction, dry needling, health, Joint Mobilization, Low back pain, Manual therapy, Medicine, Muscle energy technique, Myofascial trigger point, Nociception, pain, Pain management, Physical Therapy, Pseudoscience, redcord, Spinal Manipulation, Visceral Manipulation|

Are you familiar with the current ways Physical Therapist's treat pain? Pain is a complex warning signal that suggests something is or may be wrong in the body. The problem is that pain is often a result of a variety of inputs from the body, so it may require a variety of treatment interventions to improve it. Physical Therapists (PTs) are trained in many of these interventions to help manage and treat pain. Here are some of the latest interventions [...]

Low Back Pain

Melissa Baudo2024-09-27T16:41:55-04:00February 11th, 2019|Categories: Physical Therapy Articles|Tags: Acute pain, Aquatic therapy, back pain, Carole B. Lewis, chronic pain, health, Human back, Low back pain, Medical specialties, Medicine, Middle back pain, Nociception, pain, Pain management, Physical Therapy, Rehabilitation medicine, Scoliosis, Spinal disc herniation|

Are you one of the millions of Americans suffering from debilitating low back pain? From athletes to office workers, this pesky ailment affects those of all ages, ethnicities, and gender. Low Back pain is common and often debilitating. Approximately 80% of individuals will experience low back pain sometime during their lifetime, while 56% of all adults report having back pain over the past 12 months. More than one-third of adults say low back pain affects their ability to engage in [...]

The Nocebo Effect: How Your MRI Report Can Hurt You

Melissa Baudo2023-12-20T06:54:07-05:00July 26th, 2018|Categories: Pain Management Articles, Physical Therapy Articles|Tags: back pain, chronic pain, Clinical medicine, dry needling, health, Human back, Lance Cross, Low back pain, Medicine, MRI, Myofascial trigger point, Nociception, pain, Pain management, Perception, Physical Therapy, Pseudoscience, Rotator cuff tear, RTT, Sciatica, Soft tissue disorders, Spinal disc herniation|

MRI finding L5 disc herniation Ever been diagnosed with a tendon tear, disc bulge or degenerative disease of a joint based on an MRI report? Has a physician determined that this was causing your pain? If so, while the physician was correct as far as finding a variance in your body’s tissue, they may be incorrect in determining that this finding was the primary cause of the pain. Recent research indicates that many people without pain actually have [...]

Oh Baby! What Happened To My Body?

OneTherapy2024-05-13T16:57:25-04:00April 4th, 2018|Categories: Dry Needling Articles, Physical Therapists News, Pilates Articles, Trigger Point Dry Needling Articles, Wellness Articles, Women's Health Articles|Tags: baby, back pain, body, Clinical medicine, Diastasis recti, dry needling, health, Low back pain, Manual therapy, massage, Medical specialties, Medicine, Melissa Baudo, Myofascial pain syndrome, Myofascial trigger point, Nociception, pain, Physical Therapy, Pseudoscience, Soft tissue disorders|

By Melissa Baudo Marchetti Calling all moms! Have you recently had a baby, or still struggling with post baby pain and weakness? Pregnancy places high demand on the musculoskeletal system and can be very traumatic for some women leaving them with myofascial pain, internal pelvic pain, nerve pain, diastasis recti (a gapping in the abdominal muscles), weakness in the core from a C-section, neck and shoulder pain from holding your newborn baby, and much more. In December, after a five-year [...]

The Balancing Act: Changing Pain

OneTherapy2023-12-15T00:21:40-05:00March 7th, 2018|Categories: General Information, Injury Prevention Articles, Physical Therapists News, Physical Therapy Articles, Sports Medicine Articles, Wellness Articles|Tags: Acute pain, balance, chronic pain, Dyspareunia, health, Low back pain, Nociception, Organ systems, pain, Pain management, Perception, Physical Therapy, Psychological stress, stress, Suffering, The Creative Healing Shift, wellness|

A recent National Institutes of Health study determined that nearly 50 million American adults have chronic pain and nearly half of those are reported to have severe pain. Our society and culture has provided many of us with many wonderful amenities of life, but at the same time, it has created a wide array of stressors and unhealthy activities. This can make it difficult to find balance in mind and body. Often, these imbalances can contribute to causing chronic pain, [...]

Changing the Pain Game // Chronic Pain Fix

OneTherapy2023-12-19T07:40:12-05:00December 13th, 2017|Categories: Injury Prevention Articles, Performance Enhancement Articles, Physical Therapists News, Physical Therapy Articles, Sports Medicine Articles, Wellness Articles|Tags: Acute pain, back pain, chronic pain, Lance Cross, Low back pain, Nerve root, Nervous system, Nociception, Organ systems, pain, Perception, Physical Therapy, Piriformis syndrome, Psychogenic pain, Radiculopathy, recovery, Spinal disc herniation|

Lance Cross PT, MPT, OSC, CMTPT Four times as many people in the U.S. truly suffer from chronic pain compared to those who suffer from diabetes, heart disease and cancer and the medical community is playing catch-up. Have you or someone you know been left to feel hopeless or invalid because past treatments have failed or doctors haven’t been able to explain the causes of your chronic pain? I’m of the opinion that, far too often, our well-intended pharmaceutical, therapeutic, [...]

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