pain Archives » Page 3 of 3 » One on One Physical Therapy

The Balancing Act: Changing Pain

The Balancing Act: Changing Pain

Alex Wilkins2023-12-15T00:21:40-05:00March 7th, 2018|Categories: Physical Therapy Articles, Physical Therapists News, General Information, Injury Prevention Articles, Sports Medicine Articles, Wellness Articles|Tags: Physical Therapy, health, wellness, chronic pain, pain, balance, stress, Perception, Pain management, Nociception, Suffering, Acute pain, Low back pain, Psychological stress, Organ systems, Dyspareunia, The Creative Healing Shift|

A recent National Institutes of Health study determined that nearly 50 million American adults have chronic pain and nearly half of those are reported to have severe pain. Our society and culture has provided many of us with many wonderful amenities of life, but at the same time, it has created a wide array of stressors and unhealthy activities. This can make it difficult to find balance in mind and body. Often, these imbalances can contribute to causing chronic pain, [...]

The Hassle of Headaches – Physical Therapy for Headaches

The Hassle of Headaches – Physical Therapy for Headaches

OneTherapy2023-12-20T06:51:51-05:00February 21st, 2018|Categories: Physical Therapy Articles, General Information, Trigger Point Dry Needling Articles, Dry Needling Articles, Wellness Articles, Pain Management Articles|Tags: pain, headaches, headache, head injury, Medicine, Pain management, Clinical medicine, Migraine, Cervicogenic headache, Tension headache, NIH classification of headaches, Savas Koutsantonis|

Physical Therapy for Headaches and Migraines Headaches are one of the most common medical complaints. Recent data suggests the prevalence of this condition is rising. Most people experience headaches at some point in their life regardless of age, race or gender. There are a multitude of different types and classifications of headaches. It is important that your type of headache is accurately diagnosed as many people suffer from a combination of different types; this will determine the specific treatment [...]

Pesky Pelvic Floor

Pesky Pelvic Floor

Alex Wilkins2023-12-19T16:45:39-05:00December 20th, 2017|Categories: Physical Therapy Articles, General Information, Women's Health Articles, Pelvic Floor Articles, Wellness Articles|Tags: Women's Health, Pelvic Floor, pain, pelvis, core, bowel movement, Medical Subject Headings, Medical classification, Medicine, RTT, Urinary bladder, Urinary bladder disorders, Urinary incontinence, Overactive bladder, Prolapse, Anatomy, Pelvic floor dysfunction, Sexual anatomy, Medical specialties, Branches of biology, Stress incontinence, Kegel exercise, Urinary system, bladder|

When we learn about our body we tend to focus on certain muscles, and not realize other muscles exist. Today we are going to highlight the pelvic floor. The pelvic floor is the muscle on the bottom of your core. It is charge of supporting your back, organs and sending important messages to your brain. The pelvic floor comes in three layers. The first layer is for sensation, when working correctly helps with orgasm and some continence control. When [...]

Changing the Pain Game // Chronic Pain Fix

Changing the Pain Game // Chronic Pain Fix

Alex Wilkins2023-12-19T07:40:12-05:00December 13th, 2017|Categories: Physical Therapy Articles, Physical Therapists News, Injury Prevention Articles, Sports Medicine Articles, Wellness Articles, Performance Enhancement Articles|Tags: Physical Therapy, chronic pain, pain, recovery, back pain, Perception, Nociception, Spinal disc herniation, Acute pain, Low back pain, Nervous system, Nerve root, Radiculopathy, Piriformis syndrome, Lance Cross, Organ systems, Psychogenic pain|

Lance Cross PT, MPT, OSC, CMTPT Four times as many people in the U.S. truly suffer from chronic pain compared to those who suffer from diabetes, heart disease and cancer and the medical community is playing catch-up. Have you or someone you know been left to feel hopeless or invalid because past treatments have failed or doctors haven’t been able to explain the causes of your chronic pain? I’m of the opinion that, far too often, our well-intended pharmaceutical, therapeutic, [...]

Need a Needle? // Dry Needling 101

Need a Needle? // Dry Needling 101

OneTherapy2023-12-19T16:26:54-05:00September 12th, 2017|Categories: Physical Therapy Articles, General Information, Trigger Point Dry Needling Articles, Dry Needling Articles, Sports Medicine Articles, Performance Enhancement Articles|Tags: Physical Therapy, Acupuncture, Trigger Point Dry Needling, health, pain, dry needling, Medicine, Pain management, Spinal disc herniation, Myofascial trigger point, Clinical medicine, Myofascial pain syndrome, Pseudoscience, Chiropractic, Janet G. Travell, Alternative medicine, Myotherapy, Savas Koutsantonis|

Need a Needle? // Dry Needling 101 Savas Koutsantonis PT, DPT Is Dry Needling right for me? Dry Needling is quickly becoming commonplace as many more practitioners are offering this procedure. What is it exactly? It’s a highly effective technique that’s used to treat patients who are suffering from pain generated from myofascial trigger points. It involves the use of a thin,flexible filiform needle to penetrate the skin and stimulate underlying trigger points and other connective tissues. What is a [...]

Oh No! Tennis Elbow!

Oh No! Tennis Elbow!

OneTherapy2023-12-14T03:40:17-05:00August 9th, 2017|Categories: Physical Therapy Articles, General Information, Sports Medicine Articles, Youth Sports Articles|Tags: Melissa Baudo, pain, Medical Subject Headings, Medical classification, Medicine, RTT, Soft tissue disorders, Melissa Baudo Marchetti, Sports injuries, Elbow, Overuse injuries, Shoulder, Tennis elbow, Muscle imbalance, Tendinopathy, Musculoskeletal system, Ulnar collateral ligament injury of the elbow, Epicondylitis, Platelet-rich plasma|

By Melissa Baudo Marchetti, PT, DPT, SCS, MTC Is your elbow giving out on you when you play tennis? Do you feel pain whenever you grip your racket, type, text, write, carry something, or shake hands? You may be suffering from tennis elbow. Tennis elbow, clinically referred to as Lateral Epicondylitis, plagues approximately 40-50% of all recreational racquet sport athletes at some point in their career with most cases occurring after age 30. Tennis elbow is a common overuse [...]

Victoria Yeisley Writes Guest Post on Oh Baby!

Victoria Yeisley Writes Guest Post on Oh Baby!

OneTherapy2020-04-07T12:27:31-04:00September 29th, 2013|Categories: Practice News Articles, Women's Health Articles|Tags: Victoria Yeisley, Women's Health, Oh Baby!, pain, pregnancy, Medical Subject Headings, Medical classification, Medicine, RTT, Human back, Obstetrics, Nervous system, Piriformis syndrome, Sciatica, Sciatic nerve, Coccydynia, Organ systems|

One on One Physical Therapy would like to announce that Victoria Yeisley has written a guest post on Oh Baby! Fitness Blog. The post is titled "Guest Post: Pregnancy Pain? Are you sure that’s not normal…. So there I was two weeks ago at a baby shower. My friend Nicole was sitting in a big comfy chair, surrounded by beautifully wrapped presents, and getting ready to open the generous gifts before her. Just as she was about to begin, one [...]