Perception Archives » One on One Physical Therapy

Modern Approach for Overcoming Chronic Pain: Cognitive Functional Therapy

Unnati Topiwala2023-12-21T14:43:28-05:00March 7th, 2023|Categories: Pain Management Articles, Physical Therapy Articles, Uncategorized, Wellness Articles|Tags: Acute pain, back pain, CFT, chronic pain, dry needling, Human back, Knee pain, Lance Cross, Low back pain, Medicine, neck pain, Nociception, pain, Pain management, Pain psychology, Perception, Physical Therapy, Sciatica, shoulder pain, Suffering, The Creative Healing Shift, tissue damage|

Do you have knee pain, shoulder pain, hip pain, sciatica, low back pain, or chronic neck pain that hasn’t improved fully with traditional orthopedic or physical therapy treatment? Is your ability to perform fitness activities, sports activities, or normal daily work activities limited by this pain? Are you ready to explore the modern approaches to dealing with persistent/debilitating pain? Are you a person that has an identified tear, bulge, or degeneration? Have you been told they aren’t a candidate for [...]

A Cure For Foot and Ankle Pain

Melissa Baudo2020-10-14T20:39:17-04:00October 14th, 2020|Categories: Pain Management Articles, Physical Therapy Articles|Tags: Ankle, Ankle pain, ankle stability, Cable column, dysfunction, Foot, foot and ankle, foot pain, functional, Injury Prevention, kinetic chain, Lance Cross, Medical classification, Medical Subject Headings, Muscle imbalance, pain, Perception, Physical Therapy, Redcord Neurac, Sports injury, Sprained ankle, strengthening, synergistic muscle patterning, The Neurac Method|

Redcord/Neurac and Functional Synergistic Muscle Patterning To Cure Foot and Ankle Pain Are you struggling with foot or ankle pain and unsure of what is causing it or how to remedy it? Have previous treatments failed to help your foot and ankle pain? Does your pain cause intolerance to walking or limit your sport or recreational activities? Well, we may have the answer for you! Redcord and The Neurac Method combined with an approach called Functional Synergistic Muscle Patterning may [...]

Vestibular Rehabilitation Therapy (VRT)

Melissa Baudo2024-09-27T17:16:03-04:00February 20th, 2020|Categories: Vestibular Rehabilitation Articles|Tags: balance, Balance disorder, Benign paroxysmal positional vertigo, Eye, Eye movement, Nervous system, neuro rehab, Neurological disorders, Organ systems, Perception, PJ Pruszynski, Reflexes, RTT, Saccade, Sense of balance, Sensory systems, Vertigo, Vestibular Rehab Therapy, Vestibular rehabilitation, Vestibular system, Vestibulo–ocular reflex, Vision, VRT|

We have discussed in a few previous blogs that dizziness or imbalance caused by a multitude of conditions can be treated through Vestibular Rehabilitation Therapy, VRT. What is Vestibular Rehabilitation Therapy (VRT) and Does it Really Work? The short answer is that VRT has been shown to improve dizziness and imbalance by improving natural reflexes, utilizing alternative strategies to maintain balance, and getting the body used to irritating motions and environments. VRT looks different for each person because the reason [...]

Top 4 Causes of Running Injuries

OneTherapy2024-05-15T10:33:22-04:00November 5th, 2018|Categories: Gait Retraining Articles, Injury Prevention Articles, Physical Therapy Articles, Running Physical Therapy Articles, Sports Medicine Articles|Tags: Acute pain, Animal locomotion, Barefoot, Biomechanics, Contents, Dance and health, Foot, Footwear, Gait, gait analysis, High-heeled shoe, Locomotor effects of shoes, Medicine, Melissa Baudo, Melissa Baudo Marchetti, orthotics, pain, Perception, running, Running injuries, running injury, shoe wear, shoes, Sneakers, Sports injury, Terrestrial locomotion|

What Are the Top 4 Causes of Running Injuries? Studies show that up-to 90% of runners will experience a running injury at some point because of one or more of these top 4 causes of running injuries. The actual problem is only about 20% actually seek medical care because they consider low back, hip, knee and foot pain to be part of the deal. 1. Poor Running Form Causes Running Injuries Form Matters! That's why it's at the top of [...]

The Nocebo Effect: How Your MRI Report Can Hurt You

Melissa Baudo2023-12-20T06:54:07-05:00July 26th, 2018|Categories: Pain Management Articles, Physical Therapy Articles|Tags: back pain, chronic pain, Clinical medicine, dry needling, health, Human back, Lance Cross, Low back pain, Medicine, MRI, Myofascial trigger point, Nociception, pain, Pain management, Perception, Physical Therapy, Pseudoscience, Rotator cuff tear, RTT, Sciatica, Soft tissue disorders, Spinal disc herniation|

MRI finding L5 disc herniation Ever been diagnosed with a tendon tear, disc bulge or degenerative disease of a joint based on an MRI report? Has a physician determined that this was causing your pain? If so, while the physician was correct as far as finding a variance in your body’s tissue, they may be incorrect in determining that this finding was the primary cause of the pain. Recent research indicates that many people without pain actually have [...]

Running 101: “Know Pain, Know Gain”

Melissa Baudo2024-05-13T16:56:09-04:00May 17th, 2018|Categories: Gait Retraining Articles, Injury Prevention Articles, Running Physical Therapy Articles, Sports Medicine Articles|Tags: Animal locomotion, Athletic shoes, Biomechanics, Consumer goods, Foot, Footwear, Gait, gait analysis, Medicine, Melissa Baudo, Melissa Baudo Marchetti, orthotics, pain, Perception, running, Running injuries, running injury, Shoe, shoe wear, shoes, Sneakers, Terrestrial locomotion|

By: Melissa Baudo Marchetti, PT, DPT, SCS, MTC Calling all runners! The Peachtree Road Race is just two months away. So, if you are running in pain right now, help is just a phone call away. Studies show that up to 90% of runners will experience injury at some point during their running tenure and as low as 20% actually seek medical care--this does not have to be the case! Runners commonly experience low back, hip, knee and foot [...]

The Balancing Act: Changing Pain

OneTherapy2023-12-15T00:21:40-05:00March 7th, 2018|Categories: General Information, Injury Prevention Articles, Physical Therapists News, Physical Therapy Articles, Sports Medicine Articles, Wellness Articles|Tags: Acute pain, balance, chronic pain, Dyspareunia, health, Low back pain, Nociception, Organ systems, pain, Pain management, Perception, Physical Therapy, Psychological stress, stress, Suffering, The Creative Healing Shift, wellness|

A recent National Institutes of Health study determined that nearly 50 million American adults have chronic pain and nearly half of those are reported to have severe pain. Our society and culture has provided many of us with many wonderful amenities of life, but at the same time, it has created a wide array of stressors and unhealthy activities. This can make it difficult to find balance in mind and body. Often, these imbalances can contribute to causing chronic pain, [...]

Changing the Pain Game // Chronic Pain Fix

OneTherapy2023-12-19T07:40:12-05:00December 13th, 2017|Categories: Injury Prevention Articles, Performance Enhancement Articles, Physical Therapists News, Physical Therapy Articles, Sports Medicine Articles, Wellness Articles|Tags: Acute pain, back pain, chronic pain, Lance Cross, Low back pain, Nerve root, Nervous system, Nociception, Organ systems, pain, Perception, Physical Therapy, Piriformis syndrome, Psychogenic pain, Radiculopathy, recovery, Spinal disc herniation|

Lance Cross PT, MPT, OSC, CMTPT Four times as many people in the U.S. truly suffer from chronic pain compared to those who suffer from diabetes, heart disease and cancer and the medical community is playing catch-up. Have you or someone you know been left to feel hopeless or invalid because past treatments have failed or doctors haven’t been able to explain the causes of your chronic pain? I’m of the opinion that, far too often, our well-intended pharmaceutical, therapeutic, [...]

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