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Let’s Talk Multiple Sclerosis

Let’s Talk Multiple Sclerosis

Melissa Baudo2020-04-07T12:18:18-04:00May 1st, 2019|Categories: Physical Therapy Articles, Neuro Rehab Articles|Tags: Physical Therapy, health, Medicine, Pain management, Medical specialties, Neurological disorder, Shepherd Center, Multiple sclerosis, Spasticity, Laura Glazebrook, Autoimmune diseases, Myelin, Multiple sclerosis signs and symptoms, Management of multiple sclerosis, neuro rehab, MS|

What is Multiple Sclerosis? Multiple Sclerosis, or MS, is a type of auto-immune disease in which the body attacks the nerves that make up the central nervous system (CNS), typically affecting the brain and spinal cord. Over 2 million people worldwide are affected by MS, and data from the National MS Society suggests over 1 million adults over 18 in the United States are living with the disease. The disease process includes damaging myelin, which is the protective substance that [...]

Injury Prevention for Golf

Injury Prevention for Golf

Melissa Baudo2023-12-19T16:20:02-05:00April 28th, 2019|Categories: Physical Therapy Articles, Injury Prevention Articles, Sports Medicine Articles, Golf Articles|Tags: Physical Therapy, Melissa Baudo, health, sports, Back, Physical exercise, Flexibility, Elbow, Muscular system, Gluteus maximus, Sports injury, Medical specialties, Musculoskeletal system, Golf, Golf stroke mechanics, Sports physical therapy, warmup, cool down, hydrate, golf mechanics, Golf swing|

It's Tee Time Spring has sprung and the birdies are rolling across the greens. The golf season is heating up. As you head out to the course or range, here are a few simple tips to help you avoid injury. Now, if you are already struggling with pain in your back, hips, neck or elbow, well we are here to help! The most common golf related injuries we see at One on One PT begin with the lower back and [...]

It’s Brain Injury Awareness Month

It’s Brain Injury Awareness Month

Melissa Baudo2023-12-21T14:42:13-05:00March 15th, 2019|Categories: Physical Therapy Articles, Neuro Rehab Articles|Tags: Physical Therapy, health, head injury, Medicine, Clinical medicine, Sports injury, Medical specialties, Neurotrauma, Neurological disorder, Brain damage, Stroke, Traumatic brain injury, Concussion, Acquired brain injury, Biomarker, Traumatology, Therapeutic and Emotional Effects of Music on Humans, Laura Glazebrook, Outline of the human brain|

Did you know that March is Brain Injury Awareness Month? Every March for the past 30 years we recognize and raise awareness about brain injury. At One on One Physical Therapy, we have an expert neurological Physical Therapist (PT), Dr. Laura Glazebrook, that is here to help you in your recovery following a brain injury and stroke rehab. What Is A Brain Injury? Traumatic Brain Injury (TBI): typically the result of a sudden impact to the brain from a car accident, [...]

Neurological Rehabilitation

Neurological Rehabilitation

Melissa Baudo2019-03-14T19:45:48-04:00March 11th, 2019|Categories: Physical Therapy Articles, Neuro Rehab Articles|Tags: Physical Therapy, health, Medicine, Rehabilitation medicine, Medical specialties, Neurotrauma, Neurological disorder, Shepherd Center, Brain damage, Neurology, Stroke, Multiple sclerosis, rehab, brain injury, spinal cord injury, Sam Schmidt Paralysis Foundation|

Have you ever heard the story of the kid who needs glasses to see clearly for the very first time? There’s a lightbulb moment, reminiscent of those old cartoons, when a new curiosity and excitement about life is born! The same example can be true for those of us recovering from an injury or disease. We become so used to our current state that it becomes normal to us and we forget what it felt like to ever “see clearly”. [...]

Low Back Pain

Low Back Pain

Melissa Baudo2023-12-19T16:22:42-05:00February 11th, 2019|Categories: Physical Therapy Articles|Tags: Physical Therapy, health, chronic pain, pain, back pain, Medicine, Pain management, Nociception, Human back, Acute pain, Low back pain, Rehabilitation medicine, Medical specialties, Middle back pain, Aquatic therapy|

Are you one of the millions of Americans suffering from debilitating low back pain? From athletes to office workers, this pesky ailment affects those of all ages, ethnicities, and gender. Low Back pain is common and often debilitating. Approximately 80% of individuals will experience low back pain sometime during their lifetime, while 56% of all adults report having back pain over the past 12 months. More than one-third of adults say low back pain affects their ability to engage in [...]

Physical Therapy for the Equestrian

Physical Therapy for the Equestrian

Melissa Baudo2020-04-07T12:19:58-04:00October 19th, 2018|Categories: Physical Therapy Articles, Dressage Articles|Tags: Physical Therapy, health, sports, headaches, back pain, equestrian, Dressage, Horse training, Equestrianism, Horse, Chloe Murdock, Emma Grace, Medicine, Medical specialties, Eventing|

Are you an Equestrian struggling with shoulder, neck or back pain? Did you know that Physical Therapists work with Equestrians who compete in the sport of Dressage? Meet Emma Grace, a young Equestrian and client at One on One PT, who struggled while riding her horse. Read about the amazing journey how Physical Therapist, Chloe Murdock, helped this Equestrian get back to competition. Emma Grace first arrived at One on One PT because she was being deducted points in her [...]

Oh Baby! Common Pregnancy Conditions and What Physical Therapists Can Do To Help

Oh Baby! Common Pregnancy Conditions and What Physical Therapists Can Do To Help

Melissa Baudo2023-12-20T06:37:19-05:00June 10th, 2018|Categories: Physical Therapy Articles, Women's Health Articles, Pelvic Floor Articles|Tags: Physical Therapy, Women's Health, health, pain, pelvis, pregnancy, incontinence, back pain, Medical Subject Headings, Medicine, RTT, Obstetrics, Urinary bladder, Rectus abdominis muscle, Anisha Drake, Physical exercise, Urinary bladder disorders, Overactive bladder, Gynaecology, Medical specialties, Urinary tract infection, bladder|

Dr. Anisha Drake, PT, DPT, WCS Many of the structures in the body change during pregnancy. As the ligaments stretch, the rectus abdominis muscles split, the organs get moved around, and the brain is finding new and efficient ways to move the body. In the past, much of the complaints pregnant women had during pregnancy were given a sympathetic nod and a promise it would get better. However, new research shows that this is not always the case. Although discomfort [...]

Oh Baby! What Happened To My Body?

Oh Baby! What Happened To My Body?

Alex Wilkins2023-12-21T14:44:02-05:00April 4th, 2018|Categories: Physical Therapists News, Trigger Point Dry Needling Articles, Women's Health Articles, Pilates Articles, Dry Needling Articles, Wellness Articles|Tags: Physical Therapy, Melissa Baudo, health, pain, massage, baby, body, dry needling, back pain, Medicine, Nociception, Soft tissue disorders, Myofascial trigger point, Clinical medicine, Manual therapy, Myofascial pain syndrome, Diastasis recti, Low back pain, Pseudoscience, Medical specialties|

By Melissa Baudo Marchetti Calling all moms! Have you recently had a baby, or still struggling with post baby pain and weakness? Pregnancy places high demand on the musculoskeletal system and can be very traumatic for some women leaving them with myofascial pain, internal pelvic pain, nerve pain, diastasis recti (a gapping in the abdominal muscles), weakness in the core from a C-section, neck and shoulder pain from holding your newborn baby, and much more. In December, after a five-year [...]

Injury Prevention for Tennis Players

Injury Prevention for Tennis Players

Alex Wilkins2023-12-19T16:16:58-05:00March 21st, 2018|Categories: Physical Therapy Articles, Physical Therapists News, General Information, Injury Prevention Articles, Sports Medicine Articles|Tags: Physical Therapy, Melissa Baudo, Tennis, health, athlete, sports, massage, tennis injury, Medicine, RTT, Soft tissue disorders, Melissa Baudo Marchetti, Physical exercise, Manual therapy, Sports injuries, Sports medicine, Flexibility, Elbow, Warming up, Stretching, Overuse injuries, Tennis elbow, Sports injury, Medical specialties|

Injury Prevention for Tennis Players By Melissa Baudo Marchetti, PT, DPT, SCS, MTC It’s that time of year again…welcome back Spring ALTA tennis players! The weather is getting nicer out…perfect for tennis! We want you to be prepared this tennis season and minimize those pesky injuries, aches, and pains. Injuries to the lower leg, elbow, back and hips are common in tennis due to the high demand of the sport and the repetitive, quick movements required. You can reduce your [...]

Why Do I Need Massage Therapy?

Why Do I Need Massage Therapy?

OneTherapy2019-04-10T12:58:15-04:00February 7th, 2018|Categories: Physical Therapy Articles, Redcord Neurac Articles, Sports Medicine Articles, Wellness Articles, Performance Enhancement Articles, Pain Management Articles, Massage Therapy Articles|Tags: Physical Therapy, health, wellness, massage, massage therapy, Medicine, Myofascial trigger point, Manual therapy, Health care, Allied health professions, Equine massage, Hydro massage, Medical specialties|

Let me begin with explaining why I do this, why I’m a Massage Therapist. I’ve been a pretty active person most of my life—running, martial arts, weight training—so I’ve had my share of injuries, aches and pains. In my 20’s, I experienced my first massage session with an elderly lady that had the ability to find the root of my issues. I found this to be remarkable because the root was not necessarily where the pain was. Over the next [...]